Caramel Corn Chex® Mix (1/2 )

Dairy Free
Health score
1%
Caramel Corn Chex® Mix (1/2 )
60 min.
9
207kcal

Suggestions


Indulge in a delightful treat that perfectly balances sweet and savory with our Caramel Corn Chex® Mix! This irresistible snack is not only dairy-free but also incredibly easy to make, making it a fantastic option for any occasion. Whether you're hosting a brunch, enjoying a cozy morning meal, or simply craving a delicious snack, this recipe is sure to impress.

Imagine the satisfying crunch of popped popcorn and Corn cereal, combined with the rich, buttery caramel coating that brings everything together. The addition of mixed nuts adds a delightful texture, while the sweetened dried cranberries provide a burst of fruity flavor that elevates this mix to a whole new level. With just a few simple ingredients and a microwave, you can whip up this tasty treat in about an hour!

Perfect for sharing with friends and family, or for keeping all to yourself, this Caramel Corn Chex® Mix is a crowd-pleaser that will have everyone coming back for more. Plus, with only 207 calories per serving, you can enjoy this sweet snack guilt-free. So gather your ingredients, and let’s get started on creating a deliciously addictive treat that will brighten up your day!

Ingredients

  • cups butter-flavored microwave popcorn 
  • cups cornflakes 
  • 0.5 cup nuts mixed
  • tablespoons butter 
  • 0.3 cup brown sugar packed
  • tablespoons plus light
  • 0.3 cup peppermint candies white
  • 0.3 cup cranberries dried sweetened

Equipment

  • bowl
  • aluminum foil
  • microwave
  • measuring cup

Directions

  1. Remove and discard unpopped kernels from popped popcorn. In medium microwavable bowl, mix popcorn, cereal and nuts; set aside.
  2. In microwavable measuring cup, microwave butter, brown sugar and corn syrup uncovered on High 45 seconds to 1 minute, stirring halfway through microwave time, until mixture is boiling.
  3. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High about 3 minutes, stirring and scaping bowl after every minute, until cereal just begins to turn brown.
  4. Spread on waxed paper or foil to cool, about 15 minutes, stirring occasionally to break up.
  5. In medium microwavable bowl, microwave baking chips uncovered on High 30 to 45 seconds, stirring every 15 seconds, until melted and smooth.
  6. Add 1 1/2 cups of the cooled cereal mixture to melted chips; toss gently until evenly coated.
  7. Spread on waxed paper or foil. Cool about 30 minutes or until set.
  8. In serving bowl, mix both cereal mixtures and cranberries. Store in airtight container.

Nutrition Facts

Calories207kcal
Protein4.51%
Fat45.53%
Carbs49.96%

Properties

Glycemic Index
12.6
Glycemic Load
1.83
Inflammation Score
-3
Nutrition Score
4.6591304527677%

Flavonoids

Cyanidin
0.02mg
Myricetin
0.08mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:207.29kcal
10.36%
Fat:10.98g
16.89%
Saturated Fat:3.65g
22.82%
Carbohydrates:27.1g
9.03%
Net Carbohydrates:25.75g
9.36%
Sugar:18.43g
20.48%
Cholesterol:0mg
0%
Sodium:118.53mg
5.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.45g
4.89%
Iron:2.21mg
12.3%
Manganese:0.2mg
9.9%
Vitamin B3:1.56mg
7.78%
Vitamin B6:0.15mg
7.37%
Vitamin B1:0.1mg
6.95%
Vitamin B2:0.11mg
6.75%
Folate:26.71µg
6.68%
Copper:0.13mg
6.28%
Magnesium:24.05mg
6.01%
Vitamin A:283.56IU
5.67%
Fiber:1.35g
5.4%
Vitamin B12:0.32µg
5.26%
Phosphorus:49.12mg
4.91%
Zinc:0.45mg
2.99%
Calcium:25.43mg
2.54%
Potassium:83.24mg
2.38%
Vitamin E:0.29mg
1.95%
Vitamin C:1.35mg
1.64%
Vitamin D:0.22µg
1.49%
Vitamin B5:0.14mg
1.37%
Selenium:0.84µg
1.2%