Caramel Cream Cake

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
8%
Caramel Cream Cake
45 min.
12
159kcal

Suggestions


Indulge in a dessert that not only pleases the palate but also caters to a variety of dietary needs with our delectable Caramel Cream Cake. This delightful treat is perfect for any occasion, striking a balance between rich flavors and wholesome ingredients. Whether you're hosting a gathering or simply satisfying a sweet craving, this cake promises to impress vegetarians, vegans, and gluten-free eaters alike.

Imagine slicing into a lovely three-layer cake, each layer infused with the nuttiness of finely chopped pecans and the tropical sweetness of flaked coconut. Baked to golden perfection, it boasts a fluffy texture complemented by the luscious Pecan Pie Filling nestled between the layers. Topped with an irresistible Cream Cheese Frosting, this cake is not just a feast for the taste buds but a visual delight as well, elegantly adorned with toasted pecans and coconut.

In just 45 minutes, you can whip up this enchanting dessert that is both low in calories and free from gluten, dairy, and high FODMAP ingredients. With every slice, you'll enjoy a guilt-free treat, making it an ideal choice for health-conscious individuals and those following specialized diets. So gather your ingredients, preheat your oven, and get ready to create a show-stopping Caramel Cream Cake that everyone at the table will love—even the ultra-picky eaters!

Ingredients

  • cup pecans toasted finely chopped
  • 12 servings raspberries fresh
  • cup coconut sweetened flaked finely chopped
  • cup coconut sweetened flaked toasted

Equipment

  • oven

Directions

  1. Stir 1 cup finely chopped coconut into Pecan Pie Cake Batter; spoon batter into 3 greased and floured 9-inch cake pans.
  2. Bake at 350 for 25 minutes or until a wooden pick inserted in center comes out clean. Cool in pans on wire racks 10 minutes; remove from pans, and cool completely on wire racks.
  3. Spread Pecan Pie Filling between layers.
  4. Spread Cream Cheese Frosting on top and sides of cake.
  5. Sprinkle top and sides with toasted pecans and toasted coconut.
  6. Garnish, if desired.

Nutrition Facts

Calories159kcal
Protein4.72%
Fat58.02%
Carbs37.26%

Properties

Glycemic Index
3
Glycemic Load
0.88
Inflammation Score
-3
Nutrition Score
7.2034783985304%

Flavonoids

Cyanidin
28.44mg
Petunidin
0.19mg
Delphinidin
1.45mg
Malvidin
0.08mg
Pelargonidin
0.59mg
Peonidin
0.07mg
Catechin
1.44mg
Epigallocatechin
0.79mg
Epicatechin
2.19mg
Epigallocatechin 3-gallate
0.53mg
Kaempferol
0.04mg
Quercetin
0.63mg

Nutrients percent of daily need

Calories:158.57kcal
7.93%
Fat:10.9g
16.76%
Saturated Fat:4.31g
26.95%
Carbohydrates:15.74g
5.25%
Net Carbohydrates:9.57g
3.48%
Sugar:8.23g
9.14%
Cholesterol:0mg
0%
Sodium:40.97mg
1.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2g
3.99%
Manganese:0.95mg
47.33%
Fiber:6.17g
24.7%
Vitamin C:15.82mg
19.18%
Copper:0.2mg
10.24%
Magnesium:31.42mg
7.85%
Phosphorus:56.73mg
5.67%
Vitamin B1:0.08mg
5.42%
Potassium:178.98mg
5.11%
Zinc:0.76mg
5.09%
Iron:0.86mg
4.77%
Vitamin K:5µg
4.76%
Vitamin E:0.65mg
4.33%
Selenium:2.75µg
3.92%
Folate:15.02µg
3.76%
Vitamin B5:0.3mg
2.96%
Vitamin B6:0.06mg
2.82%
Vitamin B3:0.56mg
2.82%
Calcium:22.92mg
2.29%
Vitamin B2:0.04mg
2.16%
Source:My Recipes