Caramel Custard

Vegetarian
Gluten Free
Health score
1%
Caramel Custard
100 min.
6
203kcal

Suggestions


Indulge in the delightful experience of making Caramel Custard, a classic dessert that perfectly balances creamy texture with a rich, sweet caramel flavor. This vegetarian and gluten-free treat is not only a feast for the taste buds but also a visual delight, making it an ideal choice for any occasion, from family gatherings to elegant dinner parties.

With a preparation time of just 100 minutes, you can easily whip up this luscious dessert that serves six people. Each serving contains a modest 203 calories, allowing you to enjoy a sweet indulgence without the guilt. The process of creating the caramel syrup is a mesmerizing experience, as you watch the sugar transform into a golden liquid that coats the bottom of your custard cups, setting the stage for the creamy custard that follows.

The combination of eggs, warm milk, and a hint of vanilla creates a smooth custard that pairs beautifully with the caramel sauce. A sprinkle of ground nutmeg adds a touch of warmth and spice, elevating the flavor profile to new heights. Once baked to perfection, the custard can be chilled and served with a flourish, as you unveil the stunning caramel sauce that cascades down the sides. This Caramel Custard is sure to impress your guests and leave them craving more!

Ingredients

  • 0.5 cup sugar 
  •  eggs slightly beaten
  • 0.3 cup sugar 
  • teaspoon vanilla 
  • 0.1 teaspoon salt 
  • 2.5 cups milk 
  • serving nutmeg 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • spatula

Directions

  1. Heat oven to 350°F.
  2. Heat 1/2 cup sugar in heavy 1-quart saucepan over low heat, stirring constantly, until sugar is melted and golden brown. Divide sugar syrup among six 6-ounce custard cups; tilt cups to coat bottoms. Allow syrup to harden in cups about 10 minutes.
  3. Mix eggs, 1/3 cup sugar, the vanilla and salt in medium bowl. Gradually stir in milk.
  4. Pour over syrup in cups.
  5. Sprinkle with nutmeg.
  6. Place cups in rectangular pan, 13x9x2 inches, on oven rack.
  7. Pour very hot water into pan to within 1/2 inch of tops of cups.
  8. Bake about 45 minutes or until knife inserted halfway between center and edge comes out clean.
  9. Remove cups from water. Cool 30 minutes. Cover and refrigerate until serving or up to 48 hours.
  10. To unmold, carefully loosen side of custard with knife or small spatula.
  11. Place dessert dish or plate on top of cup and, holding tightly, turn dish and cup upside down. Shake cup gently to loosen custard. Caramel syrup will run down sides of custard, forming a sauce.

Nutrition Facts

Calories203kcal
Protein11.91%
Fat24.3%
Carbs63.79%

Properties

Glycemic Index
41.36
Glycemic Load
21.26
Inflammation Score
-2
Nutrition Score
5.4404347724403%

Nutrients percent of daily need

Calories:203.07kcal
10.15%
Fat:5.56g
8.55%
Saturated Fat:2.67g
16.66%
Carbohydrates:32.82g
10.94%
Net Carbohydrates:32.75g
11.91%
Sugar:32.87g
36.53%
Cholesterol:94.04mg
31.35%
Sodium:118.71mg
5.16%
Alcohol:0.23g
100%
Alcohol %:0.19%
100%
Protein:6.13g
12.25%
Phosphorus:146.99mg
14.7%
Vitamin B2:0.25mg
14.53%
Calcium:138.36mg
13.84%
Selenium:8.86µg
12.65%
Vitamin B12:0.74µg
12.41%
Vitamin D:1.56µg
10.39%
Vitamin B5:0.72mg
7.17%
Vitamin A:283.84IU
5.68%
Potassium:185.58mg
5.3%
Vitamin B6:0.1mg
5.01%
Zinc:0.71mg
4.74%
Vitamin B1:0.07mg
4.46%
Magnesium:15.53mg
3.88%
Folate:10.59µg
2.65%
Iron:0.41mg
2.28%
Vitamin E:0.28mg
1.88%
Copper:0.02mg
1.14%
Manganese:0.02mg
1.13%