Caramel Custard

Vegetarian
Gluten Free
Health score
2%
Caramel Custard
10 min.
10
234kcal

Suggestions


Looking for a sweet and creamy dessert that’s both gluten-free and vegetarian? This Caramel Custard is the perfect choice! With its rich, velvety texture and irresistible caramel flavor, it's sure to delight anyone with a sweet tooth. The process may sound intricate, but trust me, it’s simpler than you think, and the result is totally worth the effort.

Made with just a handful of ingredients, including fat-free evaporated milk and sweetened condensed milk, this dessert keeps things light without compromising on flavor. It’s a treat that can be enjoyed by people of all ages, and the best part? It’s ready in just an hour (with a bit of chilling time) and serves up to 10 people!

Perfect for family gatherings, dinner parties, or any occasion that calls for a special touch, this Caramel Custard is guaranteed to impress. Plus, you can easily tweak the recipe to make it even more exciting—try adding a ripe banana to the custard mix for a fun twist on the classic flavor.

Whether you're a seasoned home cook or just starting to experiment in the kitchen, this easy-to-make dessert will become a go-to favorite. So go ahead, give it a try and indulge in a little sweetness today!

Ingredients

  • large eggs 
  •  egg yolks 
  • 12 oz evaporated milk fat-free canned
  • 0.5 cup sugar 
  • 14 oz condensed milk fat-free sweetened canned
  • tablespoon vanilla extract 

Equipment

  • frying pan
  • oven
  • knife
  • wire rack
  • blender
  • cake form
  • aluminum foil
  • broiler pan

Directions

  1. Cook sugar in an 8-inch round cake pan (with 2-inch sides) over medium heat, shaking pan occasionally, 5 minutes or until sugar melts and turns light golden brown.
  2. Remove pan from heat, and let stand 5 minutes. (Sugar will harden.)
  3. Process egg yolks and next 5 ingredients in a blender until smooth.
  4. Pour mixture over caramelized sugar in pan. Cover mixture with aluminum foil.
  5. Place cake pan in a broiler pan.
  6. Add hot water (15
  7. to pan to a depth of 2/3 inch.
  8. Bake at 350 for 1 hour or until a knife inserted in center of custard comes out clean.
  9. Remove cake pan from water bath; cool completely on a wire rack. Cover and chill at least 3 hours.
  10. Run a knife around edge of pan to loosen; invert onto a serving plate.
  11. Tip: The 8-oz. blocks of 1/3-less-fat cream cheese have marks on the packaging noting 1 oz. measurements. By using these marks, it is easy to measure the 3 oz. of cream cheese that you need for this recipe.
  12. Banana-Caramel Custard: Prepare custard recipe as directed, adding 1 medium-size ripe banana to egg yolk mixture in blender.
  13. Per (1-slice) serving: Calories 231 (13% from fat); Fat 3g (sat 7g, mono 6g, poly 2g); Protein 8g; Carb 8g; Fiber 4g; Chol 75mg; Iron 3mg; Sodium 127mg; Calc 214mg

Nutrition Facts

Calories234kcal
Protein11.33%
Fat28.65%
Carbs60.02%

Properties

Glycemic Index
13.11
Glycemic Load
20.15
Inflammation Score
-2
Nutrition Score
5.6965217888355%

Nutrients percent of daily need

Calories:234.32kcal
11.72%
Fat:7.49g
11.52%
Saturated Fat:4.24g
26.51%
Carbohydrates:35.3g
11.77%
Net Carbohydrates:35.3g
12.83%
Sugar:35.19g
39.1%
Cholesterol:80.84mg
26.95%
Sodium:95.51mg
4.15%
Alcohol:0.45g
100%
Alcohol %:0.61%
100%
Protein:6.66g
13.32%
Calcium:209.2mg
20.92%
Phosphorus:193.49mg
19.35%
Vitamin B2:0.32mg
18.68%
Selenium:10.27µg
14.67%
Potassium:263.27mg
7.52%
Vitamin B5:0.7mg
6.99%
Vitamin B12:0.34µg
5.73%
Vitamin A:266.19IU
5.32%
Zinc:0.78mg
5.23%
Magnesium:19.42mg
4.85%
Vitamin B1:0.06mg
4.01%
Folate:14.69µg
3.67%
Vitamin B6:0.06mg
2.93%
Vitamin D:0.41µg
2.72%
Vitamin C:1.68mg
2.03%
Iron:0.33mg
1.85%
Vitamin E:0.26mg
1.76%
Source:My Recipes