Caramel Hot Chocolate

Gluten Free
Health score
41%
Caramel Hot Chocolate
5 min.
2
166kcal

Suggestions


Indulge in the rich and creamy delight of Caramel Hot Chocolate, a perfect beverage to warm your soul on a chilly day. This gluten-free treat is not only quick to prepare, taking just 5 minutes, but it also offers a delightful balance of flavors that will satisfy your sweet tooth. With each sip, you'll experience the luscious combination of light chocolate soymilk and velvety caramel topping, creating a comforting drink that feels like a hug in a mug.

Whether you're enjoying a cozy night in or entertaining friends, this Caramel Hot Chocolate is sure to impress. The optional garnish of Cool fat-free frozen whipped topping adds a light and airy finish, while the chopped pecans provide a delightful crunch that elevates the drink to a whole new level. At just 166 calories per serving, you can indulge without the guilt!

Perfect for any occasion, this beverage is not only a treat for your taste buds but also a delightful way to unwind. So gather your ingredients, grab your favorite mugs, and treat yourself to this deliciously decadent Caramel Hot Chocolate. Your taste buds will thank you!

Ingredients

  • tablespoons mrs richardson's butterscotch caramel sauce fat-free
  • servings pecans chopped
  • cups soymilk light
  • servings non-dairy whipped topping fat-free frozen thawed

Equipment

  • sauce pan

Directions

  1. In 1-quart saucepan, stir soymilk and caramel topping until well blended.
  2. Heat over medium-high heat, stirring frequently, until hot.
  3. Pour into 2 mugs.
  4. Garnish with whipped topping and pecans.

Nutrition Facts

Calories166kcal
Protein17.78%
Fat32.43%
Carbs49.79%

Properties

Glycemic Index
21.71
Glycemic Load
2.41
Inflammation Score
-7
Nutrition Score
15.383912929374%

Flavonoids

Cyanidin
0.11mg
Delphinidin
0.07mg
Catechin
0.07mg
Epigallocatechin
0.06mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.02mg

Nutrients percent of daily need

Calories:166.39kcal
8.32%
Fat:6.01g
9.24%
Saturated Fat:1.06g
6.6%
Carbohydrates:20.74g
6.91%
Net Carbohydrates:19.7g
7.16%
Sugar:18.47g
20.52%
Cholesterol:0.09mg
0.03%
Sodium:189.44mg
8.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.41g
14.81%
Vitamin B12:2.59µg
43.23%
Vitamin E:5.99mg
39.96%
Vitamin B3:7.79mg
38.93%
Calcium:344.1mg
34.41%
Vitamin B2:0.47mg
27.94%
Vitamin B6:0.55mg
27.64%
Vitamin C:17.1mg
20.73%
Folate:76.28µg
19.07%
Vitamin A:949.37IU
18.99%
Vitamin D:2.83µg
18.88%
Copper:0.3mg
15.14%
Vitamin B1:0.15mg
10.25%
Potassium:354.61mg
10.13%
Selenium:5.83µg
8.33%
Iron:1.19mg
6.59%
Fiber:1.04g
4.16%
Zinc:0.62mg
4.11%
Manganese:0.05mg
2.75%
Phosphorus:13.9mg
1.39%