Caramel Popcorn and Peanuts

Vegetarian
Gluten Free
Health score
1%
Caramel Popcorn and Peanuts
45 min.
7
362kcal

Suggestions


If you're looking for a delightful treat that combines the crunch of popcorn with the satisfying texture of peanuts, look no further than this irresistible Caramel Popcorn and Peanuts recipe! Perfect for a cozy movie night, a festive gathering, or simply as a satisfying snack, this vegetarian and gluten-free dish is a crowd-pleaser that everyone will adore.

The magic of this recipe lies in the luscious caramel coating that envelops each fluffy popcorn kernel and crunchy peanut, creating a symphony of flavors and textures in every bite. The light amber color of the caramel signals the perfect balance of sweetness and richness, while the hint of salt enhances the overall experience, elevating your taste buds to new heights.

This recipe is not only delicious but also easy to prepare, taking just 45 minutes to whip up. With only a handful of pantry staples required, you'll be able to create this gourmet snack with minimal fuss. Plus, it's a fun activity that can be enjoyed with family and friends. So gather your loved ones, pop some corn, and embark on a sweet and salty adventure that will surely become a favorite in your household!

Ingredients

  • tablespoons plus light
  • cup dry-roasted peanuts salted
  • 0.3 cup unpopped popcorn kernels 
  • teaspoon salt 
  • 1.5 cups sugar 
  • tablespoons butter unsalted cut into pieces
  • teaspoon vanilla extract 
  • teaspoon vegetable oil 

Equipment

  • bowl
  • baking sheet
  • pot
  • wax paper

Directions

  1. Line a baking sheet with parchment or wax paper. Warm oil in a large pot over high heat.
  2. Add popcorn, cover and cook, shaking pot, until all corn is popped.
  3. Transfer to a large bowl, add peanuts and set aside.
  4. In another large pot, combine 1/4 cup water, sugar and corn syrup. Bring to a boil over medium-high heat. Reduce heat to medium and cook without stirring until mixture turns a light amber color, 4 to 6 minutes longer. If parts of syrup are turning darker than others, gently tilt pot to even out heat.
  5. Remove pot from heat and stir in butter, vanilla and salt. Stir caramel into popcorn and peanuts to completely coat. Scrape mixture onto prepared baking sheet and let cool, about 15 minutes, before breaking into pieces and serving.

Nutrition Facts

Calories362kcal
Protein6.87%
Fat34.48%
Carbs58.65%

Properties

Glycemic Index
12.73
Glycemic Load
30.84
Inflammation Score
-3
Nutrition Score
5.5378260411646%

Nutrients percent of daily need

Calories:361.52kcal
18.08%
Fat:14.52g
22.34%
Saturated Fat:3.77g
23.54%
Carbohydrates:55.56g
18.52%
Net Carbohydrates:52.96g
19.26%
Sugar:47.73g
53.03%
Cholesterol:8.6mg
2.87%
Sodium:427.75mg
18.6%
Alcohol:0.2g
100%
Alcohol %:0.3%
100%
Protein:6.51g
13.03%
Manganese:0.55mg
27.58%
Vitamin B3:3.21mg
16.06%
Magnesium:42.46mg
10.62%
Fiber:2.6g
10.4%
Phosphorus:99.22mg
9.92%
Copper:0.16mg
7.78%
Folate:30.03µg
7.51%
Vitamin B1:0.09mg
5.91%
Potassium:180.69mg
5.16%
Zinc:0.62mg
4.1%
Iron:0.68mg
3.77%
Vitamin B6:0.07mg
3.53%
Vitamin B5:0.32mg
3.18%
Selenium:1.91µg
2.72%
Calcium:23.62mg
2.36%
Vitamin A:99.96IU
2%
Vitamin B2:0.03mg
1.8%
Vitamin K:1.46µg
1.39%
Vitamin E:0.16mg
1.07%
Source:My Recipes