Caramel Rice Pudding

Vegetarian
Gluten Free
Caramel Rice Pudding
45 min.
20
168kcal

Suggestions


Indulge your sweet tooth with this delightful Caramel Rice Pudding, a luscious dessert that perfectly balances creamy texture and rich flavor. This recipe, suitable for vegetarians and gluten-free diets, serves 20 people, making it an ideal choice for gatherings or special occasions. With a preparation time of just 45 minutes, you can easily whip up this delectable treat and impress your guests.

Imagine a velvety rice pudding made with short-grain pudding rice, lovingly cooked in a smooth concoction of milk and double cream, infusing each bite with a comforting warmth. Enhanced with the enchanting aroma of vanilla, this dish is sure to transport you to a cozy café in Paris with each spoonful. The addition of a homemade caramel sauce elevates the experience, offering a sweet, golden drizzle that invites you to indulge even more.

Not only is this Caramel Rice Pudding a feast for the palate, but it also fits perfectly into a balanced diet, with each serving containing only 168 calories. The unique blend of textures and flavors—creamy rice pudding paired with silky, luscious caramel sauce—will leave you and your guests coming back for seconds. Whether you're celebrating a special occasion or simply treating yourself to a delightful dessert, this recipe is sure to become a favorite in your culinary repertoire.

Ingredients

  • 50 butter (2 oz/)
  • 200 ml double cream (7 fl oz/scant 1 cup) (heavy)
  •  egg yolk 
  • 150 brown sugar light soft (5 oz/)
  • 900 ml milk (30 fl oz)
  • pinch salt 
  • 200 short grain rice (7 oz/1 cup)
  • 75 sugar () (superfine)
  •  vanilla pod 

Equipment

  • frying pan
  • sauce pan

Directions

  1. Bring a small saucepan of water to the boil, add the rice and cook it for 2 minutes.Strain and set aside.
  2. Split the vanilla pod in half lengthways and scrape out the seeds.
  3. Place the podand seeds in a large saucepan with the milk, sugar and salt and heat to a gentlesimmer.
  4. Pour in the rice and stir well. Cover and simmer for 30–40 minutes, stirringoccasionally to make sure the rice doesn’t stick to the bottom of the pan.
  5. Removefrom the heat when all the liquid is absorbed and the rice is tender.
  6. Remove the vanilla pod.
  7. Add the egg yolks, return to the hob and heat gently for afew more minutes, stirring occasionally.
  8. Remove from the heat, stir in the butter andleave to cool.
  9. To make the caramel sauce, heat the sugar in a saucepan over a medium heat. Keepan eye on it and stir frequently to ensure the sugar doesn't burn. When the sugar hasmelted remove the pan from the heat, leave to cool for about a minute, then slowlypour in the cream and stir until you have a smooth sauce.
  10. Pour the rice pudding into individual small serving dishes.
  11. Serve the caramel sauce onthe side for guests to add their own.
  12. From Le Petit Paris by Nathalie Benezet. Photographs by Jacqui Melville. The moral rights of Nathalie Benezet to be identified as the author of this work have been asserted by her in accordance with the Copyright, Designs and Patents Act 198
  13. First published in 2013 by Hardie Grant Books.

Nutrition Facts

Calories168kcal
Protein6.87%
Fat42.2%
Carbs50.93%

Properties

Glycemic Index
12
Glycemic Load
9.7
Inflammation Score
-3
Nutrition Score
3.8417390976911%

Nutrients percent of daily need

Calories:167.99kcal
8.4%
Fat:7.96g
12.25%
Saturated Fat:4.73g
29.59%
Carbohydrates:21.62g
7.21%
Net Carbohydrates:21.34g
7.76%
Sugar:13.56g
15.07%
Cholesterol:51.47mg
17.16%
Sodium:41.9mg
1.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.92g
5.83%
Calcium:74.37mg
7.44%
Phosphorus:73.64mg
7.36%
Folate:27.59µg
6.9%
Vitamin A:324.47IU
6.49%
Selenium:4.34µg
6.2%
Vitamin B2:0.1mg
6.09%
Vitamin B1:0.09mg
5.96%
Manganese:0.11mg
5.6%
Vitamin D:0.82µg
5.45%
Vitamin B12:0.32µg
5.39%
Vitamin B5:0.42mg
4.21%
Iron:0.56mg
3.12%
Vitamin B6:0.06mg
3.08%
Potassium:100.36mg
2.87%
Zinc:0.39mg
2.61%
Vitamin B3:0.48mg
2.38%
Magnesium:9.43mg
2.36%
Vitamin E:0.24mg
1.62%
Copper:0.03mg
1.42%
Fiber:0.28g
1.12%
Source:Epicurious