Caramel Rice Pudding

Vegetarian
Gluten Free
Caramel Rice Pudding
45 min.
20
168kcal

Suggestions


Indulge your taste buds with a delightful twist on a classic dessert: Caramel Rice Pudding. This luscious and creamy dish is perfect for those who love a sweet treat without compromising dietary needs, as it's both vegetarian and gluten-free. Imagine sinking your spoon into a rich, velvety bowl of rice pudding, the comforting flavors reminiscent of childhood memories.

What makes this recipe truly special is its luxurious caramel sauce, made from scratch to perfectly complement the creamy texture of the pudding. The marriage of sweet short-grain rice simmered in milk and infused with the enchanting scent of vanilla creates an irresistible backdrop for the warm, rich caramel. Whether you’re hosting a gathering or simply treating yourself, this dessert is sure to impress your guests and satisfy your sweet cravings.

With a total prep and cooking time of just 45 minutes, you can easily whip up this dessert that serves up to 20 people, making it ideal for parties or special occasions. At just 168 calories per serving, you can enjoy a satisfying dessert experience that doesn’t derail your health goals. Gather your ingredients and let’s dive into a delightful culinary journey that brings a touch of elegance to your dining table.

Ingredients

  • 50 butter (2 oz/)
  • 200 ml double cream (7 fl oz/scant 1 cup) (heavy)
  •  egg yolks 
  • 150 brown sugar light soft (5 oz/)
  • 900 ml milk (30 fl oz)
  • pinch salt 
  • 200 short-grain pudding rice (7 oz/1 cup)
  • 75 caster sugar () (superfine)
  •  vanilla pod 

Equipment

  • frying pan
  • sauce pan

Directions

  1. Bring a small saucepan of water to the boil, add the rice and cook it for 2 minutes.Strain and set aside.
  2. Split the vanilla pod in half lengthways and scrape out the seeds.
  3. Place the podand seeds in a large saucepan with the milk, sugar and salt and heat to a gentlesimmer.
  4. Pour in the rice and stir well. Cover and simmer for 30–40 minutes, stirringoccasionally to make sure the rice doesn’t stick to the bottom of the pan.
  5. Removefrom the heat when all the liquid is absorbed and the rice is tender.
  6. Remove the vanilla pod.
  7. Add the egg yolks, return to the hob and heat gently for afew more minutes, stirring occasionally.
  8. Remove from the heat, stir in the butter andleave to cool.
  9. To make the caramel sauce, heat the sugar in a saucepan over a medium heat. Keepan eye on it and stir frequently to ensure the sugar doesn't burn. When the sugar hasmelted remove the pan from the heat, leave to cool for about a minute, then slowlypour in the cream and stir until you have a smooth sauce.
  10. Pour the rice pudding into individual small serving dishes.
  11. Serve the caramel sauce onthe side for guests to add their own.
  12. From Le Petit Paris by Nathalie Benezet. Photographs by Jacqui Melville. The moral rights of Nathalie Benezet to be identified as the author of this work have been asserted by her in accordance with the Copyright, Designs and Patents Act 198
  13. First published in 2013 by Hardie Grant Books.

Nutrition Facts

Calories168kcal
Protein6.87%
Fat42.2%
Carbs50.93%

Properties

Glycemic Index
12
Glycemic Load
9.7
Inflammation Score
-3
Nutrition Score
3.8417390976911%

Nutrients percent of daily need

Calories:167.99kcal
8.4%
Fat:7.96g
12.25%
Saturated Fat:4.73g
29.59%
Carbohydrates:21.62g
7.21%
Net Carbohydrates:21.34g
7.76%
Sugar:13.56g
15.07%
Cholesterol:51.47mg
17.16%
Sodium:41.9mg
1.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.92g
5.83%
Calcium:74.37mg
7.44%
Phosphorus:73.64mg
7.36%
Folate:27.59µg
6.9%
Vitamin A:324.47IU
6.49%
Selenium:4.34µg
6.2%
Vitamin B2:0.1mg
6.09%
Vitamin B1:0.09mg
5.96%
Manganese:0.11mg
5.6%
Vitamin D:0.82µg
5.45%
Vitamin B12:0.32µg
5.39%
Vitamin B5:0.42mg
4.21%
Iron:0.56mg
3.12%
Vitamin B6:0.06mg
3.08%
Potassium:100.36mg
2.87%
Zinc:0.39mg
2.61%
Vitamin B3:0.48mg
2.38%
Magnesium:9.43mg
2.36%
Vitamin E:0.24mg
1.62%
Copper:0.03mg
1.42%
Fiber:0.28g
1.12%
Source:Epicurious