Caramel Rice Pudding

Vegetarian
Gluten Free
Caramel Rice Pudding
45 min.
20
168kcal

Suggestions


Indulge in the delightful experience of making Caramel Rice Pudding, a dessert that perfectly marries creamy textures with the rich sweetness of caramel. This vegetarian and gluten-free treat is not only a feast for the taste buds but also a comforting dish that evokes nostalgia with every spoonful. With a preparation time of just 45 minutes, you can whip up this delectable dessert for gatherings or simply to satisfy your sweet cravings.

Imagine the aroma of vanilla wafting through your kitchen as you simmer short-grain pudding rice in a luscious blend of milk and sugar. The addition of egg yolks creates a velvety consistency that is both satisfying and indulgent. Topped with a homemade caramel sauce, this rice pudding transforms into a luxurious dessert that will impress your family and friends alike.

Each serving, with only 168 calories, allows you to enjoy a guilt-free treat that is rich in flavor yet light enough to savor after a hearty meal. Whether served in individual dishes or shared from a large bowl, this Caramel Rice Pudding is sure to become a favorite in your dessert repertoire. So gather your ingredients, roll up your sleeves, and get ready to create a sweet masterpiece that will leave everyone asking for seconds!

Ingredients

  • 50 butter (2 oz/)
  • 200 ml double cream (7 fl oz/scant 1 cup) (heavy)
  •  egg yolks 
  • 150 brown sugar light soft (5 oz/)
  • 900 ml milk (30 fl oz)
  • pinch salt 
  • 200 short-grain pudding rice (7 oz/1 cup)
  • 75 caster sugar () (superfine)
  •  vanilla pod 

Equipment

  • frying pan
  • sauce pan

Directions

  1. Bring a small saucepan of water to the boil, add the rice and cook it for 2 minutes.Strain and set aside.
  2. Split the vanilla pod in half lengthways and scrape out the seeds.
  3. Place the podand seeds in a large saucepan with the milk, sugar and salt and heat to a gentlesimmer.
  4. Pour in the rice and stir well. Cover and simmer for 30–40 minutes, stirringoccasionally to make sure the rice doesn’t stick to the bottom of the pan.
  5. Removefrom the heat when all the liquid is absorbed and the rice is tender.
  6. Remove the vanilla pod.
  7. Add the egg yolks, return to the hob and heat gently for afew more minutes, stirring occasionally.
  8. Remove from the heat, stir in the butter andleave to cool.
  9. To make the caramel sauce, heat the sugar in a saucepan over a medium heat. Keepan eye on it and stir frequently to ensure the sugar doesn't burn. When the sugar hasmelted remove the pan from the heat, leave to cool for about a minute, then slowlypour in the cream and stir until you have a smooth sauce.
  10. Pour the rice pudding into individual small serving dishes.
  11. Serve the caramel sauce onthe side for guests to add their own.
  12. From Le Petit Paris by Nathalie Benezet. Photographs by Jacqui Melville. The moral rights of Nathalie Benezet to be identified as the author of this work have been asserted by her in accordance with the Copyright, Designs and Patents Act 198
  13. First published in 2013 by Hardie Grant Books.

Nutrition Facts

Calories168kcal
Protein6.87%
Fat42.2%
Carbs50.93%

Properties

Glycemic Index
12
Glycemic Load
9.7
Inflammation Score
-3
Nutrition Score
3.8417390976911%

Nutrients percent of daily need

Calories:167.99kcal
8.4%
Fat:7.96g
12.25%
Saturated Fat:4.73g
29.59%
Carbohydrates:21.62g
7.21%
Net Carbohydrates:21.34g
7.76%
Sugar:13.56g
15.07%
Cholesterol:51.47mg
17.16%
Sodium:41.9mg
1.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.92g
5.83%
Calcium:74.37mg
7.44%
Phosphorus:73.64mg
7.36%
Folate:27.59µg
6.9%
Vitamin A:324.47IU
6.49%
Selenium:4.34µg
6.2%
Vitamin B2:0.1mg
6.09%
Vitamin B1:0.09mg
5.96%
Manganese:0.11mg
5.6%
Vitamin D:0.82µg
5.45%
Vitamin B12:0.32µg
5.39%
Vitamin B5:0.42mg
4.21%
Iron:0.56mg
3.12%
Vitamin B6:0.06mg
3.08%
Potassium:100.36mg
2.87%
Zinc:0.39mg
2.61%
Vitamin B3:0.48mg
2.38%
Magnesium:9.43mg
2.36%
Vitamin E:0.24mg
1.62%
Copper:0.03mg
1.42%
Fiber:0.28g
1.12%
Source:Epicurious