Caramel Rolls

Gluten Free
Dairy Free
Caramel Rolls
35 min.
12
162kcal

Suggestions


Indulge in the delightful sweetness of homemade Caramel Rolls, a treat that perfectly balances rich flavors and a soft, fluffy texture. These rolls are not only a delicious dessert but also cater to those with dietary restrictions, being both gluten-free and dairy-free. Imagine biting into a warm roll, the gooey caramel melting in your mouth, complemented by the crunch of toasted pecans. It's a heavenly experience that will leave you craving more!

Ready in just 35 minutes, this recipe is perfect for busy mornings or as a sweet addition to your brunch spread. With only 162 calories per serving, you can enjoy these rolls without the guilt. The combination of brown sugar and cinnamon creates a warm, inviting aroma that fills your kitchen, making it hard to resist the temptation to dig in right away.

Whether you're hosting a gathering or simply treating yourself, these Caramel Rolls are sure to impress. They are easy to make, requiring minimal equipment and ingredients, yet they deliver a gourmet experience that will have everyone asking for the recipe. So, roll up your sleeves and get ready to create a batch of these irresistible Caramel Rolls that will delight your taste buds and warm your heart!

Ingredients

  • 0.5 cup brown sugar packed
  • 0.5 cup butter 
  • 36  cashew pieces 
  • 0.5 cup water cold
  • tablespoons butter softened
  • 0.3 cup brown sugar packed
  • 0.5 teaspoon ground cinnamon 
  • cups frangelico 

Equipment

  • frying pan
  • oven
  • muffin liners

Directions

  1. Heat oven to 450°F.
  2. Place 2 teaspoons brown sugar, 2 teaspoons butter and 3 pecan halves in each of 12 regular-size muffin cups; place in oven until melted.
  3. Stir Bisquick and cold water until soft dough forms; beat vigorously 20 strokes. Gently smooth dough into ball on surface sprinkled with Bisquick. Knead 5 times.
  4. Roll dough into rectangle, 15x9 inches.
  5. Spread rectangle with 2 tablespoons butter; sprinkle with 1/4 cup brown sugar and the cinnamon.
  6. Roll up tightly, beginning at 15-inch side; pinch edge of dough into roll to seal.
  7. Cut into twelve 1 1/4-inch slices.
  8. Place slices in muffin cups.
  9. Bake about 10 minutes or until golden brown. Immediately turn pan upside down onto heatproof serving plate. Leave pan over rolls a minute.

Nutrition Facts

Calories162kcal
Protein2.26%
Fat61.77%
Carbs35.97%

Properties

Glycemic Index
2.52
Glycemic Load
0.31
Inflammation Score
-3
Nutrition Score
1.9073912752387%

Nutrients percent of daily need

Calories:162.12kcal
8.11%
Fat:11.47g
17.64%
Saturated Fat:2.32g
14.5%
Carbohydrates:15.02g
5.01%
Net Carbohydrates:14.83g
5.39%
Sugar:13.61g
15.12%
Cholesterol:0mg
0%
Sodium:116.09mg
5.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.95g
1.89%
Vitamin A:422.03IU
8.44%
Copper:0.11mg
5.35%
Manganese:0.1mg
4.89%
Magnesium:14.88mg
3.72%
Phosphorus:30mg
3%
Vitamin E:0.41mg
2.72%
Iron:0.41mg
2.25%
Zinc:0.27mg
1.78%
Calcium:17.75mg
1.77%
Potassium:53.3mg
1.52%
Selenium:1.06µg
1.52%
Vitamin K:1.56µg
1.49%
Vitamin B1:0.02mg
1.35%
Vitamin B6:0.03mg
1.28%