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Caramelized Apples
Caramelized Apples
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
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Dessert
18 min.
Preparation time
Preparation: 10 min.
Cooking: 8 min.
Gaps: no
Total: 18 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 257g
Price Per Serving: 1.24$
202kcal
Nutrition
Calories: 202kcal
Protein: 1.18%
Fat: 20.95%
Carbs: 77.87%
Suggestions
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Ingredients
0.3
cup
firmly brown sugar
dark packed
4
granny smith apples
quartered
2
tablespoons
olive oil
4
pink lady apples
quartered
6
servings
salt and pepper
Equipment
frying pan
Directions
Rub brown sugar on cut sides of apples; sprinkle with desired amount of salt and pepper.
Cook apples in hot oil in a 12-inch skillet over medium-high heat 8 minutes or until caramelized and crisp-tender.
Nutrition Facts
Calories
202kcal
Protein
1.18%
Fat
20.95%
Carbs
77.87%
Properties
Glycemic Index
10.67
Glycemic Load
8.85
Inflammation Score
-3
Nutrition Score
4.2513043038223%
Flavonoids
Cyanidin
3.81mg
Peonidin
0.05mg
Catechin
3.15mg
Epigallocatechin
0.63mg
Epicatechin
18.27mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.46mg
Luteolin
0.3mg
Kaempferol
0.34mg
Quercetin
9.73mg
Nutrients
percent of daily need
Calories:
202.27kcal
10.11%
Fat:
5.08g
7.81%
Saturated Fat:
0.71g
4.45%
Carbohydrates:
42.48g
14.16%
Net Carbohydrates:
36.66g
13.33%
Sugar:
34.13g
37.92%
Cholesterol:
0mg
0%
Sodium:
198.88mg
8.65%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.64g
1.28%
Fiber:
5.82g
23.3%
Vitamin C:
11.16mg
13.53%
Potassium:
271.93mg
7.77%
Vitamin K:
8.15µg
7.76%
Vitamin E:
1.11mg
7.39%
Vitamin B6:
0.1mg
5.16%
Manganese:
0.09mg
4.56%
Vitamin B2:
0.06mg
3.71%
Copper:
0.07mg
3.5%
Magnesium:
12.96mg
3.24%
Vitamin B1:
0.04mg
2.75%
Phosphorus:
27.06mg
2.71%
Vitamin A:
131.04IU
2.62%
Calcium:
22.33mg
2.23%
Iron:
0.38mg
2.13%
Folate:
7.37µg
1.84%
Vitamin B5:
0.16mg
1.6%
Vitamin B3:
0.23mg
1.15%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Dessert
Apples
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples