Caramelized-Banana Tartlets with Bittersweet Chocolate Port Sauce

Health score
5%
Caramelized-Banana Tartlets with Bittersweet Chocolate Port Sauce
45 min.
6
584kcal

Suggestions

Ingredients

  • cup flour 
  • servings bittersweet chocolate 
  • 0.5 cup hazelnuts lightly toasted
  • 0.5 cup powdered sugar 
  • medium size banana divided peeled
  • 0.5 teaspoon salt 
  • 0.5 cup sugar divided
  • tablespoons butter unsalted divided ()
  • 0.5 teaspoon vanilla extract 
  • pint whipped cream 
  • tablespoons water divided

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • spatula

Directions

  1. Using electric mixer, beat first 6 ingredients in medium bowl to blend.
  2. Add flour; beat until moist clumps form. Gather dough into ball; flatten into disk. Wrap in plastic; chill 30 minutes.
  3. Preheat oven to 350°F. Divide dough into 6 equal pieces. Press 1 piece evenly onto bottom and up sides of each of six 4 1/2-inch-diameter tartlet pans with removable bottoms.
  4. Bake crusts until deep golden brown and cooked through, about 25 minutes. Cool crusts completely in pans on rack. (Can be prepared 1 day ahead. Cover and store at room temperature.)
  5. Melt 2 tablespoons butter in large nonstick skillet over medium-high heat until beginning to brown.
  6. Add half of bananas to skillet in single layer; cook until bananas brown on bottom, about 45 seconds. Using thin spatula, turn slices over; sprinkle 1/4 cup sugar evenly over bananas. Cook until sugar dissolves and turns golden, occasionally swirling pan, about 3 minutes. Turn banana slices over; add 3 tablespoons warm water and continue cooking until caramel thickens slightly, swirling pan, about 2 minutes. Arrange banana slices in each of 3 tartlet crusts; spoon any caramel from skillet over. Clean skillet, then repeat procedure with remaining butter, bananas, sugar, and water. (Can be prepared 2 hours ahead.
  7. Let stand uncovered at room temperature. Warm in 350°F oven 10 minutes before continuing recipe.)
  8. Top each tartlet with scoop of vanilla ice cream.
  9. Drizzle each tartlet with Bittersweet Chocolate-Port Sauce and serve.

Nutrition Facts

Calories584kcal
Protein5.2%
Fat34.89%
Carbs59.91%

Properties

Glycemic Index
45.98
Glycemic Load
47.31
Inflammation Score
-6
Nutrition Score
15.3273913653%

Flavonoids

Cyanidin
0.67mg
Catechin
7.32mg
Epigallocatechin
0.28mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.11mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:583.64kcal
29.18%
Fat:23.36g
35.93%
Saturated Fat:10.98g
68.62%
Carbohydrates:90.24g
30.08%
Net Carbohydrates:85g
30.91%
Sugar:58.43g
64.93%
Cholesterol:54.83mg
18.28%
Sodium:260.75mg
11.34%
Alcohol:0.11g
100%
Alcohol %:0.05%
100%
Protein:7.84g
15.68%
Manganese:1.1mg
55.02%
Vitamin B6:0.54mg
26.85%
Vitamin B2:0.4mg
23.45%
Fiber:5.23g
20.93%
Vitamin B1:0.3mg
19.84%
Potassium:678.65mg
19.39%
Folate:77.25µg
19.31%
Copper:0.33mg
16.54%
Phosphorus:165.13mg
16.51%
Magnesium:65.93mg
16.48%
Selenium:10.24µg
14.63%
Vitamin E:2.09mg
13.93%
Vitamin C:11.37mg
13.78%
Vitamin A:643.27IU
12.87%
Calcium:125.1mg
12.51%
Vitamin B3:2.3mg
11.5%
Iron:1.9mg
10.53%
Vitamin B5:1.05mg
10.49%
Zinc:1.15mg
7.68%
Vitamin B12:0.33µg
5.42%
Vitamin K:3.03µg
2.89%
Vitamin D:0.3µg
1.98%
Source:Epicurious