Caramelized Cherry Lavender Dessert

Vegetarian
Gluten Free
Caramelized Cherry Lavender Dessert
Download PDF
Dessert
45 min.
8
99kcal

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Ingredients

  • 8 servings almonds toasted sliced
  • 3 tablespoons brown sugar packed
  • 0.3 cup butter 
  • 2 cups cherries pitted
  • 0.5 teaspoon culinary lavender dried
  • 8 servings juice of lemon fresh

Equipment

  • frying pan

Directions

  1. Melt butter in a large frying pan over medium-high heat.
  2. Add brown sugar, lavender, cherries, and a squeeze of fresh lemon juice. Simmer until cherries are warm. Spoon over sliced angel food cake with a few toasted sliced almonds.

Nutrition Facts

Calories99kcal
Protein2.66%
Fat54.55%
Carbs42.79%

Properties

Glycemic Index
10.25
Glycemic Load
1.07
Inflammation Score
-2
Nutrition Score
1.8786956428186%

Flavonoids

Cyanidin
10.45mg
Pelargonidin
0.09mg
Peonidin
0.52mg
Catechin
1.52mg
Epigallocatechin
0.14mg
Epicatechin
1.73mg
Epicatechin 3-gallate
0.02mg
Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Isorhamnetin
0.04mg
Kaempferol
0.09mg
Myricetin
0.02mg
Quercetin
0.85mg

Nutrients percent of daily need

Calories:98.94kcal
4.95%
Fat:6.36g
9.78%
Saturated Fat:3.7g
23.15%
Carbohydrates:11.22g
3.74%
Net Carbohydrates:10.33g
3.76%
Sugar:9.21g
10.23%
Cholesterol:15.25mg
5.08%
Sodium:47.03mg
2.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.7g
1.4%
Vitamin C:8.26mg
10.01%
Vitamin A:201.2IU
4.02%
Fiber:0.89g
3.58%
Vitamin E:0.47mg
3.11%
Potassium:107.06mg
3.06%
Manganese:0.05mg
2.58%
Magnesium:7.94mg
1.99%
Copper:0.04mg
1.78%
Vitamin B2:0.03mg
1.61%
Phosphorus:15.14mg
1.51%
Calcium:14.2mg
1.42%
Vitamin B6:0.03mg
1.36%
Folate:5.08µg
1.27%
Iron:0.21mg
1.18%
Vitamin K:1.22µg
1.16%
Vitamin B5:0.11mg
1.07%
Vitamin B1:0.02mg
1.02%
Gluten FreeLacto Ovo VegetarianDessertAlmondCherries
Source:My Recipes

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