Caramelized Fig Ice Cream

Gluten Free
Health score
2%
Caramelized Fig Ice Cream
210 min.
3
596kcal

Suggestions

Ingredients

  • tablespoons butter 
  • cups figs plus more for garnish quartered
  • 0.5 teaspoon kosher salt 
  • teaspoons juice of lemon divided
  • 0.3 cup sugar 
  • pt whipped cream 

Equipment

  • bowl
  • frying pan
  • blender
  • spatula

Directions

  1. Pour sugar and 1 tsp. lemon juice into a large frying pan with 3 tbsp. water. With your fingertips, mix the sugar and liquid until mixture is like wet sand. Cook over high heat until mixture boils. Continue to cook, swirling pan occasionally, until one area of the sugar starts to turn medium brown.
  2. Remove from heat and add figs and 2 tbsp. water, stirring.
  3. Return to heat and cook over low heat until mixture is bubbling and figs start to break down, about 15 minutes.
  4. Mix in butter, salt, and remaining 1 tsp. lemon juice.
  5. Let cool.
  6. Soften ice cream at room temperature for 10 minutes, then beat it in a bowl with a mixer until smooth. Use a rubber spatula to mix fig mixture into ice cream. Freeze, covered, until firm, at least 3 hours.

Nutrition Facts

Calories596kcal
Protein4.41%
Fat37.22%
Carbs58.37%

Properties

Glycemic Index
80.7
Glycemic Load
53.23
Inflammation Score
-7
Nutrition Score
11.519565312759%

Flavonoids

Cyanidin
0.79mg
Pelargonidin
0.02mg
Catechin
2.51mg
Epicatechin
0.79mg
Eriodictyol
0.16mg
Hesperetin
0.48mg
Naringenin
0.05mg
Quercetin
8.64mg

Nutrients percent of daily need

Calories:596.42kcal
29.82%
Fat:25.47g
39.19%
Saturated Fat:15.6g
97.52%
Carbohydrates:89.88g
29.96%
Net Carbohydrates:84.19g
30.61%
Sugar:81.41g
90.46%
Cholesterol:89.47mg
29.82%
Sodium:575.61mg
25.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.79g
13.59%
Vitamin B2:0.47mg
27.37%
Calcium:259.99mg
26%
Fiber:5.69g
22.75%
Vitamin A:1121.43IU
22.43%
Potassium:685.99mg
19.6%
Phosphorus:190.2mg
19.02%
Vitamin B5:1.4mg
14.04%
Vitamin B6:0.26mg
12.79%
Magnesium:49.29mg
12.32%
Manganese:0.22mg
10.84%
Vitamin B1:0.16mg
10.7%
Vitamin B12:0.63µg
10.52%
Zinc:1.34mg
8.92%
Vitamin K:8.54µg
8.13%
Copper:0.15mg
7.45%
Vitamin C:5.39mg
6.53%
Vitamin E:0.87mg
5.79%
Selenium:3.39µg
4.84%
Folate:18.3µg
4.57%
Iron:0.74mg
4.14%
Vitamin B3:0.82mg
4.1%
Vitamin D:0.32µg
2.1%
Source:My Recipes