Caramelized Onion-Herb Butter

Vegetarian
Gluten Free
Caramelized Onion-Herb Butter
Download PDF
Side Dish
10 min.
10
166kcal

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Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 1 cup butter softened
  • 0.3 cup caramelized onions sweet minced
  • 1 tablespoon chives fresh chopped
  • 1 tablespoon flat-leaf parsley fresh chopped
  • 1  garlic clove minced
  • 0.1 teaspoon kosher salt 
  • 1 teaspoon lemon zest 

Equipment

    Directions

    1. Stir together butter, minced Caramelized Sweet Onions, chives, parsley, garlic, lemon zest, kosher salt, and pepper.

    Nutrition Facts

    Calories166kcal
    Protein0.72%
    Fat97.52%
    Carbs1.76%

    Properties

    Glycemic Index
    21.6
    Glycemic Load
    0.17
    Inflammation Score
    -4
    Nutrition Score
    1.5160869327576%

    Flavonoids

    Apigenin
    0.86mg
    Luteolin
    0.01mg
    Isorhamnetin
    0.32mg
    Kaempferol
    0.08mg
    Myricetin
    0.07mg
    Quercetin
    1.22mg

    Nutrients percent of daily need

    Calories:165.96kcal
    8.3%
    Fat:18.42g
    28.34%
    Saturated Fat:11.67g
    72.95%
    Carbohydrates:0.75g
    0.25%
    Net Carbohydrates:0.6g
    0.22%
    Sugar:0.28g
    0.32%
    Cholesterol:48.81mg
    16.27%
    Sodium:175.57mg
    7.63%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.3g
    0.61%
    Vitamin A:614.41IU
    12.29%
    Vitamin K:8.86µg
    8.44%
    Vitamin E:0.53mg
    3.55%
    Vitamin C:1.49mg
    1.81%
    Side DishOnionsGluten FreeLacto Ovo VegetarianPrimal
    Source:My Recipes

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