Caramelized Onion Quiche

Popular
Health score
4%
Caramelized Onion Quiche
45 min.
6
412kcal

Suggestions


Indulge in the rich and savory flavors of our Caramelized Onion Quiche, a delightful dish that is perfect for any meal of the day. Whether you're hosting a brunch gathering or simply looking for a satisfying breakfast, this quiche is sure to impress your family and friends. With its flaky, buttery crust and a luscious filling of caramelized onions, Gruyère cheese, and a creamy custard, every bite is a celebration of taste and texture.

The process of caramelizing the onions brings out their natural sweetness, creating a depth of flavor that elevates this dish to new heights. Paired with the nutty notes of Gruyère cheese and a hint of balsamic vinegar, this quiche is not only delicious but also visually stunning, making it a centerpiece for your table.

Ready in just 45 minutes and serving six, this recipe is both convenient and crowd-pleasing. With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this dish guilt-free. So, roll up your sleeves and get ready to create a culinary masterpiece that will leave everyone asking for seconds!

Ingredients

  •  recipe pie dough (see Pâte Brisée recipe)
  • tablespoons olive oil extra virgin 
  • large onions red ( one pound total) (see below)
  • servings salt and pepper freshly ground
  • teaspoons balsamic vinegar 
  • 0.8 cup milk 
  • 0.3 cup heavy cream 
  • large eggs 
  • pinch nutmeg 
  • 1.5 cups gruyère cheese grated

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • whisk
  • wire rack
  • aluminum foil
  • stove
  • tart form
  • pie form

Directions

  1. Slicing Onions Stem to Root
  2. To caramelize onions, you'll want to slice them lengthwise, or from stem end to root end. That way the onions will hold their shape better during the long cooking involved in caramelizing. (See How to Slice an Onion for more details.)
  3. First, use a sharp knife, get a firm grip on the onion, and slice off the stem end of the onion, by about a 1/2 inch.
  4. Cut about 1/8th of an inch from the root end, cutting off the roots, but leaving the core intact. Then place the onion root side up on the board to stabilize it, and cut it in half, straight through the root end.
  5. Peel back the papery skin of the onions. If you want, to keep your cutting area clean, cut off the roots with the skins, but cut only enough to cut off the messy roots. Keep the root end intact. It will make it easier to slice the onion.
  6. With an onion half cut-side down on the board to stabilize it, make angled cuts into the onion, from stem end to root end, cutting to, but not through the root end. Work your way around the arc of the onion, aiming your knife's blade toward the center of the onion.
  7. Make a "V" cut in the root end of the onion to cut out the tough root end, to release the onion slices.
  8. Pre-
  9. Bake the Crust
  10. Make a frozen tart crust: If you are making your own crust (instead of using an already prepared frozen crust), roll out your dough on a lightly floured surface, into a 12-inch circle. Fit into a 9-by-1 1/2-inch round tart pan (or 9-inch pie dish), pressing dough into corners.
  11. Transfer to freezer to chill for 30 minutes.
  12. Line frozen crust with foil and pie weights: Preheat oven to 350°F. Line pastry with aluminum foil, pressing into the corners and edges, allowing extra foil on the sides (they'll be your handles when you remove the foil).
  13. Fill at least two-thirds with baking weights—dried beans, rice, copper pennies, or ceramic or metal pie weights.
  14. Bake first for 15 minutes, remove from oven and let cool a few minutes. Carefully remove aluminum foil and weights.
  15. Remove weights and bake again: Poke the bottom of the pie pan with the tines of a fork and return to oven and bake an additional 10 minutes or until lightly golden. (Fork holes are for any air to escape.)
  16. Transfer to a wire rack to cool while making filling.
  17. Caramelizing the Onions and Preparing the Quiche
  18. The onions will take about an hour to cook on the stovetop before they are ready to go into the quiche. So timing-wise, if you are making the entire quiche from scratch, it makes sense to get started on the onions once you've put the crust into the freezer to chill before pre-baking.
  19. Heat 2 Tbsp olive oil in a large, heavy-bottomed sauté pan on medium heat.
  20. Add the onions and sprinkle a little salt over them. Cook, stirring occasionally for 10 minutes, until the onions have softened and are translucent. Reduce the heat to medium low and cook for an additional 40 minutes, stirring occasionally, until the onions are well browned. (See How to Caramelize Onions for more details.)
  21. Add 2 teaspoons balsamic vinegar and cook for 10 minutes more, until onions are completely caramelized.
  22. Remove from heat.
  23. Place tart pan on a baking sheet to catch any run-off there might be.
  24. Sprinkle half the cheese evenly over the bottom of the crust.
  25. Spread onions over the cheese and then top with remaining cheese.
  26. In a medium bowl, whisk together milk, cream, and eggs. Season with nutmeg, salt, and pepper.
  27. Pour over the tart.
  28. Transfer to oven, and bake until just set in the center, 30 to 35 minutes. Cool on a wire rack for about 10-15 minutes before slicing.

Nutrition Facts

Calories412kcal
Protein15.97%
Fat65.02%
Carbs19.01%

Properties

Glycemic Index
30.83
Glycemic Load
1.47
Inflammation Score
-5
Nutrition Score
11.306521737057%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.84mg
Kaempferol
0.24mg
Myricetin
0.01mg
Quercetin
7.44mg

Nutrients percent of daily need

Calories:411.8kcal
20.59%
Fat:29.74g
45.76%
Saturated Fat:12.88g
80.51%
Carbohydrates:19.57g
6.52%
Net Carbohydrates:18.2g
6.62%
Sugar:3.82g
4.24%
Cholesterol:144.17mg
48.06%
Sodium:597.03mg
25.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.43g
32.87%
Calcium:406.1mg
40.61%
Phosphorus:317.41mg
31.74%
Selenium:15.14µg
21.63%
Vitamin B2:0.33mg
19.13%
Vitamin B12:0.93µg
15.52%
Zinc:1.95mg
13.02%
Vitamin A:644.21IU
12.88%
Folate:42.37µg
10.59%
Manganese:0.19mg
9.7%
Vitamin B1:0.14mg
9.61%
Vitamin B5:0.87mg
8.68%
Vitamin E:1.27mg
8.47%
Vitamin D:1.19µg
7.95%
Iron:1.36mg
7.57%
Vitamin B6:0.15mg
7.49%
Magnesium:27.66mg
6.92%
Vitamin K:6.4µg
6.09%
Potassium:199.95mg
5.71%
Fiber:1.37g
5.47%
Vitamin B3:0.9mg
4.51%
Copper:0.07mg
3.39%
Vitamin C:2.78mg
3.37%