Caramelized-Onion, Rosemary, and Pine Nut Topping

Vegetarian
Gluten Free
Health score
1%
Caramelized-Onion, Rosemary, and Pine Nut Topping
45 min.
6
168kcal

Suggestions


Are you ready to elevate your culinary repertoire with a delightful topping that is both sophisticated and simple? Introducing our Caramelized-Onion, Rosemary, and Pine Nut Topping—a perfect blend of flavors that will transform any dish into a gourmet experience. This vegetarian and gluten-free recipe is not only easy to prepare but also packed with rich, savory goodness that will tantalize your taste buds.

Imagine the sweet aroma of onions slowly caramelizing in a buttery olive oil mixture, enhanced by the earthy notes of fresh rosemary. As the onions turn golden brown, they develop a depth of flavor that is simply irresistible. The addition of toasted pine nuts adds a delightful crunch, making this topping a perfect companion for a variety of meals. Whether you’re serving it over grilled vegetables, pasta, or even as a spread on crusty bread, this topping is sure to impress your family and friends.

With just 45 minutes of your time, you can create a dish that not only looks beautiful but also offers a satisfying balance of textures and flavors. Plus, it can be made ahead of time and stored in the fridge for up to three days, making it a convenient option for busy weeknights or entertaining guests. So, roll up your sleeves and get ready to indulge in this deliciously aromatic topping that will leave everyone asking for seconds!

Ingredients

  • tablespoon butter 
  • tablespoon rosemary leaves fresh chopped
  • 0.3 cup olive oil 
  • 1.3 pounds onion thinly sliced
  • tablespoons pinenuts toasted
  • 0.5 teaspoon sea salt fine

Equipment

    Directions

    1. Melt butter with oil in heavy large skilletover medium-high heat.
    2. Add onions; sautéuntil tender, about 5 minutes. Reduce heatto low; mix in rosemary and salt. Sautéuntil onions are golden, about 30 minutes.Season with pepper. Cover and chill up to3 days. Stir in pine nuts before using.

    Nutrition Facts

    Calories168kcal
    Protein4.01%
    Fat74.17%
    Carbs21.82%

    Properties

    Glycemic Index
    12.83
    Glycemic Load
    1.95
    Inflammation Score
    -5
    Nutrition Score
    5.1082608780783%

    Flavonoids

    Naringenin
    0.08mg
    Apigenin
    0.02mg
    Luteolin
    0.04mg
    Isorhamnetin
    4.73mg
    Kaempferol
    0.61mg
    Myricetin
    0.03mg
    Quercetin
    19.18mg

    Nutrients percent of daily need

    Calories:168.18kcal
    8.41%
    Fat:14.43g
    22.19%
    Saturated Fat:2.74g
    17.1%
    Carbohydrates:9.55g
    3.18%
    Net Carbohydrates:7.71g
    2.8%
    Sugar:4.19g
    4.65%
    Cholesterol:5.02mg
    1.67%
    Sodium:212.94mg
    9.26%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.76g
    3.51%
    Manganese:0.57mg
    28.29%
    Vitamin E:1.84mg
    12.24%
    Vitamin C:7.11mg
    8.61%
    Vitamin K:8.65µg
    8.24%
    Fiber:1.84g
    7.35%
    Vitamin B6:0.12mg
    5.96%
    Phosphorus:56.93mg
    5.69%
    Magnesium:22.35mg
    5.59%
    Copper:0.1mg
    5.2%
    Folate:20.09µg
    5.02%
    Potassium:170.73mg
    4.88%
    Vitamin B1:0.06mg
    4.13%
    Zinc:0.49mg
    3.26%
    Iron:0.55mg
    3.05%
    Calcium:24.36mg
    2.44%
    Vitamin B2:0.04mg
    2.24%
    Vitamin B3:0.33mg
    1.67%
    Vitamin A:71.4IU
    1.43%
    Vitamin B5:0.14mg
    1.37%
    Source:Epicurious