Caramelized-Onion Tartlets

Vegetarian
Gluten Free
Caramelized-Onion Tartlets
45 min.
12
29kcal

Suggestions


Indulge in the delightful flavors of our Caramelized-Onion Tartlets, a perfect addition to any gathering or a cozy night in. These vegetarian and gluten-free treats are not only easy to make but also pack a punch of flavor that will leave your guests asking for more. With a preparation time of just 45 minutes, you can whip up a batch of 12 delicious tartlets that are ideal for antipasti, starters, snacks, or appetizers.

The star of this recipe is the sweet, caramelized onions, which are slowly cooked to achieve a deep golden brown color and a melt-in-your-mouth texture. Combined with the creamy richness of crème fraîche and the fresh zing of chives, each bite is a harmonious blend of savory goodness. The tartlet shells, baked to a perfect pale golden hue, provide a delightful crunch that complements the soft filling beautifully.

Whether you're hosting a dinner party or simply looking for a tasty snack, these Caramelized-Onion Tartlets are sure to impress. With only 29 calories per serving, you can enjoy these guilt-free delights without compromising on taste. So gather your ingredients, preheat your oven, and get ready to savor the exquisite flavors of this elegant yet simple dish!

Ingredients

  • 0.1 teaspoon pepper black
  • tablespoons crème fraîche at room temperature
  • 1.5 teaspoons chives fresh finely chopped
  • cups onion very thinly sliced ( 2 onions)
  • 0.4 teaspoon salt 
  • 1.5 tablespoons butter unsalted
  • tablespoons water 

Equipment

  • frying pan
  • oven
  • muffin tray

Directions

  1. Put oven rack in middle position and preheat oven to 375°F.
  2. Cook onion, butter, water, salt, and pepper, covered, in a 10-inch heavy skillet over moderately low heat, 10 minutes.
  3. Remove lid and cook, stirring frequently, until onion is deep golden brown and very tender, about 25 minutes.
  4. While onion cooks, roll out dough to slightly less than 1/8 inch thick.
  5. Cut out 12 rounds with cutter and lightly press each into a mini-muffin cup.
  6. Bake until pale golden, 10 to 12 minutes.
  7. Remove tartlet shells from muffin pan.
  8. Stir together crème fraîche and chives and divide among shells, then top with caramelized onions.

Nutrition Facts

Calories29kcal
Protein5.1%
Fat60.06%
Carbs34.84%

Properties

Glycemic Index
8.67
Glycemic Load
0.55
Inflammation Score
-2
Nutrition Score
0.87043477724428%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
5.42mg

Nutrients percent of daily need

Calories:29.24kcal
1.46%
Fat:2.03g
3.12%
Saturated Fat:1.21g
7.59%
Carbohydrates:2.65g
0.88%
Net Carbohydrates:2.19g
0.8%
Sugar:1.24g
1.37%
Cholesterol:5.53mg
1.84%
Sodium:74.99mg
3.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.39g
0.78%
Vitamin C:2.07mg
2.51%
Manganese:0.04mg
1.91%
Fiber:0.46g
1.85%
Vitamin B6:0.03mg
1.68%
Vitamin A:68.51IU
1.37%
Folate:5.43µg
1.36%
Potassium:43.77mg
1.25%
Phosphorus:10.54mg
1.05%
Source:Epicurious