Caramelized Pears with Dulce de Leche Ice Cream

Vegetarian
Gluten Free
Caramelized Pears with Dulce de Leche Ice Cream
45 min.
6
210kcal

Suggestions

Ingredients

  •  bartlett pears cored ripe peeled cut in half lengthwise,
  • pint dulce de leche ice cream 
  • 2.5 tablespoons juice of lemon fresh
  • 0.8 cup sugar 
  • tablespoons butter unsalted
  • tablespoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 400°F.
  2. Place pears in large bowl; toss with lemon juice and vanilla. Melt butter in large ovenproof skillet over medium-high heat.
  3. Add sugar; shake skillet to spread sugar evenly.
  4. Place pears, cut side down, in skillet; drizzle with any remaining lemon juice mixture from bowl. Cook until sugar begins to dissolve and mixture bubbles all over, shaking pan often, about 5 minutes.
  5. Transfer skillet to oven.
  6. Bake pears until soft and juices are golden, about 15 minutes. Divide pears among plates. Top each pear half with scoop of ice cream.
  7. Drizzle with sauce from skillet and serve.

Nutrition Facts

Calories210kcal
Protein0.82%
Fat25.25%
Carbs73.93%

Properties

Glycemic Index
25.52
Glycemic Load
21.8
Inflammation Score
-2
Nutrition Score
2.2165217250586%

Flavonoids

Eriodictyol
0.31mg
Hesperetin
0.9mg
Naringenin
0.09mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:210.13kcal
10.51%
Fat:5.92g
9.1%
Saturated Fat:3.6g
22.49%
Carbohydrates:38.97g
12.99%
Net Carbohydrates:36.19g
13.16%
Sugar:34.01g
37.79%
Cholesterol:15.05mg
5.02%
Sodium:2.17mg
0.09%
Alcohol:0.75g
100%
Alcohol %:0.45%
100%
Protein:0.43g
0.86%
Fiber:2.78g
11.11%
Vitamin C:6.33mg
7.68%
Vitamin A:200.23IU
4%
Copper:0.07mg
3.74%
Vitamin K:3.87µg
3.69%
Potassium:101.71mg
2.91%
Manganese:0.04mg
2%
Vitamin B2:0.03mg
1.96%
Vitamin E:0.28mg
1.86%
Folate:6.8µg
1.7%
Magnesium:6.11mg
1.53%
Vitamin B6:0.03mg
1.34%
Phosphorus:12.1mg
1.21%
Calcium:10.55mg
1.06%
Iron:0.19mg
1.06%
Source:Epicurious