Caramelized Pineapple with Ice Cream

Gluten Free
Low Fod Map
Health score
2%
Caramelized Pineapple with Ice Cream
14 min.
6
286kcal

Suggestions


If you're in the mood for a delightful dessert that combines the sweetness of fresh fruit with the creaminess of ice cream, look no further than our Caramelized Pineapple with Ice Cream! This gluten-free and low FODMAP treat is perfect for those with dietary restrictions who still want to indulge in something delicious. In just 14 minutes, you can transform ordinary pineapple into a sumptuous delight that will impress both friends and family.

Imagine biting into warm, caramelized pineapple rings, perfectly complemented by a scoop of rich vanilla ice cream. The brown sugar melts into a syrupy glaze that enhances the natural sweetness of the pineapple, while the buttery richness adds an indulgent touch. This dish not only satisfies your cravings but also brings a tropical flair to your dining table.

Whether you're hosting a summer barbecue or simply looking for a quick and satisfying dessert, this recipe is a must-try. It's easy to prepare, with minimal ingredients and equipment required. Plus, it offers a beautiful presentation that will leave your guests raving about your culinary skills. So grab your frying pan and get ready to enjoy a heavenly treat that will make your taste buds dance!

Ingredients

  • 0.3 cup brown sugar light packed
  • 20 oz pineapple fresh cored
  • tablespoons butter unsalted
  • cups whipped cream 

Equipment

  • bowl
  • frying pan
  • knife
  • cookie cutter

Directions

  1. Slice pineapple into eight rings and cut each into 6 pieces. (If you can't find cored pineapple, buy a whole one and use a paring knife to remove skin and cut into slices. Extract core from each slice with a round cookie cutter.)
  2. Warm butter in a large skillet over medium-high heat. When butter begins to foam, add pineapple and brown sugar and cook, stirring frequently, until pineapple begins to brown and sugar is dissolved, 2 to 4 minutes.
  3. Remove from heat, scrape into a shallow bowl, and let stand until just warm to the touch, 2 to 3 minutes.
  4. Divide ice cream among 6 dessert dishes. Top each with pineapple and sauce.
  5. Serve immediately.

Nutrition Facts

Calories286kcal
Protein3.96%
Fat45.75%
Carbs50.29%

Properties

Glycemic Index
19.94
Glycemic Load
15.71
Inflammation Score
-5
Nutrition Score
9.2856521710106%

Flavonoids

Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:285.62kcal
14.28%
Fat:14.94g
22.99%
Saturated Fat:9.28g
58.03%
Carbohydrates:36.95g
12.32%
Net Carbohydrates:35.17g
12.79%
Sugar:32.2g
35.77%
Cholesterol:49.11mg
16.37%
Sodium:57.34mg
2.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.91g
5.82%
Vitamin C:45.57mg
55.23%
Manganese:0.89mg
44.38%
Vitamin A:565.91IU
11.32%
Vitamin B2:0.19mg
11.28%
Calcium:106.61mg
10.66%
Phosphorus:79.47mg
7.95%
Fiber:1.78g
7.14%
Potassium:248.77mg
7.11%
Vitamin B6:0.14mg
7.08%
Vitamin B1:0.1mg
6.81%
Copper:0.12mg
6.25%
Vitamin B5:0.61mg
6.07%
Magnesium:21.59mg
5.4%
Folate:20.68µg
5.17%
Vitamin B12:0.27µg
4.55%
Zinc:0.58mg
3.87%
Vitamin E:0.43mg
2.89%
Vitamin B3:0.56mg
2.82%
Iron:0.4mg
2.22%
Selenium:1.49µg
2.12%
Vitamin D:0.27µg
1.81%
Vitamin K:1.51µg
1.44%
Source:My Recipes