Caraway Pickles

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Caraway Pickles
45 min.
4
146kcal

Suggestions


Are you ready to elevate your pickle game? These Caraway Pickles are not just your average pickles; they are a delightful blend of flavors that will tantalize your taste buds and add a zesty kick to any meal. Perfectly vegetarian, vegan, gluten-free, and dairy-free, this recipe is a fantastic addition to your culinary repertoire, whether you're a seasoned chef or a kitchen novice.

With a preparation time of just 45 minutes, you can whip up a batch of these crunchy, tangy delights that serve four people. The combination of apple cider vinegar and rice vinegar creates a unique tang, while the caraway seeds and cinnamon stick infuse the pickles with an aromatic warmth that is simply irresistible. The hint of crushed red pepper flakes adds just the right amount of heat, making these pickles a versatile side dish that pairs beautifully with sandwiches, salads, or even as a standalone snack.

Not only are these Caraway Pickles delicious, but they also boast a low-calorie count of just 146 kcal per serving, making them a guilt-free indulgence. So, whether you're hosting a gathering or simply looking to spice up your meals, these pickles are sure to impress. Get ready to enjoy a burst of flavor that will leave you craving more!

Ingredients

  • cup apple cider vinegar 
  • tablespoon caraway seeds 
  •  cinnamon sticks 
  • 1.3 pounds cucumber english cut into 1/8"-thick rounds
  • 0.3 cup kosher salt 
  • teaspoon pepper red crushed
  • cup rice vinegar 
  • 0.5 cup sugar 

Equipment

    Directions

    1. Place cucumbers in a stainless-steel orheatproof glass container; set aside.
    2. Bring sugar, all remaining ingredients,and 1/2 cup water just to a boil in a smallsaucepan over medium-high heat,stirring until sugar and salt are completelydissolved.
    3. Let cool for 10 minutes.
    4. Pour pickling liquid over cucumbers.Cover and chill overnight or up to 3 days.

    Nutrition Facts

    Calories146kcal
    Protein3.76%
    Fat4.16%
    Carbs92.08%

    Properties

    Glycemic Index
    45.02
    Glycemic Load
    18.01
    Inflammation Score
    -3
    Nutrition Score
    5.1126087333845%

    Nutrients percent of daily need

    Calories:145.85kcal
    7.29%
    Fat:0.61g
    0.94%
    Saturated Fat:0.04g
    0.27%
    Carbohydrates:30.25g
    10.08%
    Net Carbohydrates:28.04g
    10.2%
    Sugar:27.24g
    30.26%
    Cholesterol:0mg
    0%
    Sodium:7089.23mg
    308.23%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.24g
    2.47%
    Manganese:0.49mg
    24.37%
    Vitamin K:11.01µg
    10.48%
    Fiber:2.2g
    8.8%
    Potassium:273.42mg
    7.81%
    Copper:0.14mg
    6.9%
    Magnesium:25.96mg
    6.49%
    Vitamin C:4.89mg
    5.92%
    Calcium:53.23mg
    5.32%
    Vitamin A:258.33IU
    5.17%
    Iron:0.93mg
    5.14%
    Folate:20.19µg
    5.05%
    Phosphorus:47.68mg
    4.77%
    Vitamin B6:0.09mg
    4.48%
    Vitamin B5:0.35mg
    3.48%
    Vitamin B1:0.05mg
    3.41%
    Vitamin B2:0.05mg
    3%
    Zinc:0.41mg
    2.75%
    Vitamin E:0.29mg
    1.94%
    Selenium:1µg
    1.43%
    Source:Epicurious