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Caribbean Holiday Shrimp
Caribbean Holiday Shrimp
Gluten Free
Dairy Free
Health score
1%
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Lunch
Main Course
Main Dish
Dinner
70 min.
Preparation time
Preparation: 10 min.
Cooking: 60 min.
Gaps: no
Total: 70 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 129g
Price Per Serving: 2.42$
119kcal
Nutrition
Calories: 119kcal
Protein: 77.06%
Fat: 17.4%
Carbs: 5.54%
Suggestions
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Ingredients
0.5
cup
cilantro leaves
fresh chopped
2
tablespoons
ginger root
fresh minced
2
cloves
garlic
minced
2
juice of lime
juiced
0.5
teaspoon
pepper flakes
red crushed
2
pounds
shrimp
cooked peeled
1
tablespoon
soya sauce
1
tablespoon
vegetable oil
0.5
teaspoon
sugar
white
Equipment
bowl
Directions
In a large bowl combine oil, ginger, lime juice, garlic, soy sauce, sugar and red pepper; mix well. Stir in shrimp and cilantro. Cover and refrigerate 1 to 4 hours before serving. Stir occasionally while chilling.
Nutrition Facts
Calories
119kcal
Protein
77.06%
Fat
17.4%
Carbs
5.54%
Properties
Glycemic Index
20.26
Glycemic Load
0.3
Inflammation Score
-1
Nutrition Score
4.8482608613761%
Flavonoids
Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Myricetin
0.01mg
Quercetin
0.58mg
Nutrients
percent of daily need
Calories:
118.7kcal
5.94%
Fat:
2.33g
3.58%
Saturated Fat:
0.38g
2.39%
Carbohydrates:
1.66g
0.55%
Net Carbohydrates:
1.49g
0.54%
Sugar:
0.47g
0.52%
Cholesterol:
182.57mg
60.86%
Sodium:
263.65mg
11.46%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
23.18g
46.36%
Phosphorus:
249.24mg
24.92%
Copper:
0.46mg
22.91%
Magnesium:
42.58mg
10.64%
Zinc:
1.56mg
10.4%
Potassium:
330.84mg
9.45%
Calcium:
76.8mg
7.68%
Vitamin K:
6.42µg
6.11%
Iron:
0.71mg
3.96%
Manganese:
0.07mg
3.65%
Vitamin C:
2.84mg
3.45%
Vitamin A:
108.36IU
2.17%
Vitamin E:
0.23mg
1.56%
Vitamin B6:
0.02mg
1.18%
Lunch
Main Course
Main Dish
Dinner
Gluten Free
Dairy Free
Pescatarian
Beans
Central American
Caribbean
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples