Carla's Fruit Dip

Gluten Free
Carla's Fruit Dip
10 min.
10
142kcal

Suggestions

Ingredients

  • ounce cream cheese 
  • ounce marshmallow crème 
  • ounce non-dairy whipped topping frozen thawed

Equipment

  • mixing bowl

Directions

  1. In a mixing bowl, combine the frozen whipped topping, marshmallow creme, and cream cheese.
  2. Mix until smooth.
  3. Serve chilled.

Nutrition Facts

Calories142kcal
Protein3.24%
Fat35.7%
Carbs61.06%

Properties

Glycemic Index
2.7
Glycemic Load
0.13
Inflammation Score
-1
Nutrition Score
0.83869564873369%

Nutrients percent of daily need

Calories:141.69kcal
7.08%
Fat:5.9g
9.07%
Saturated Fat:4.28g
26.75%
Carbohydrates:22.69g
7.56%
Net Carbohydrates:22.69g
8.25%
Sugar:17.88g
19.86%
Cholesterol:9.04mg
3.01%
Sodium:43.03mg
1.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.2g
2.41%
Vitamin A:131IU
2.62%
Phosphorus:25.88mg
2.59%
Calcium:24.35mg
2.44%
Vitamin B2:0.04mg
2.35%
Selenium:1.28µg
1.82%
Vitamin E:0.19mg
1.24%
Vitamin B12:0.06µg
1.07%
Source:Allrecipes