Carnita Tacos

Gluten Free
Health score
7%
Carnita Tacos
Download PDF
LunchMain CourseMain DishDinner
10 min.
12
202kcal

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Ingredients

  • 24 6-inch corn tortillas ()
  • 6 cups carnitas meat warmed
  • 12 servings toppings: queso fresco fresh diced sour red chopped finely

Equipment

    Directions

    1. Heat tortillas according to package directions.
    2. Place about 1/4 cup Carnitas in center of each tortilla; top with desired toppings and a squeeze of fresh lime juice.
    3. Roll up tortillas; and serve immediately.

    Nutrition Facts

    Calories202kcal
    Protein37.74%
    Fat16.31%
    Carbs45.95%

    Properties

    Glycemic Index
    4.21
    Glycemic Load
    10.06
    Inflammation Score
    -3
    Nutrition Score
    10.932173820941%

    Nutrients percent of daily need

    Calories:201.85kcal
    10.09%
    Fat:3.66g
    5.63%
    Saturated Fat:0.79g
    4.94%
    Carbohydrates:23.22g
    7.74%
    Net Carbohydrates:19.95g
    7.25%
    Sugar:0.48g
    0.53%
    Cholesterol:48.69mg
    16.23%
    Sodium:117.91mg
    5.13%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:19.07g
    38.14%
    Vitamin B3:8.6mg
    43.01%
    Selenium:27.36µg
    39.09%
    Vitamin B6:0.68mg
    33.82%
    Phosphorus:324.63mg
    32.46%
    Magnesium:57.18mg
    14.3%
    Fiber:3.28g
    13.1%
    Vitamin B5:1.13mg
    11.29%
    Potassium:375.51mg
    10.73%
    Manganese:0.18mg
    9.05%
    Zinc:1.14mg
    7.61%
    Vitamin B2:0.11mg
    6.5%
    Vitamin B1:0.1mg
    6.49%
    Calcium:51.53mg
    5.15%
    Iron:0.92mg
    5.11%
    Copper:0.1mg
    5.03%
    Vitamin B12:0.17µg
    2.78%
    Vitamin E:0.29mg
    1.95%
    Folate:5.67µg
    1.42%
    Vitamin C:0.9mg
    1.09%
    LunchMain CourseMain DishDinnerGluten FreeMexican
    Source:My Recipes

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