Carnitas

Gluten Free
Dairy Free
Popular
Health score
39%
Carnitas
45 min.
6
495kcal

Suggestions


If you’re looking for a delicious, comforting meal that resonates with the flavors of traditional Mexican cuisine, look no further than this mouth-watering carnitas recipe. Perfect for lunch or dinner, these tender, flavorful bites of pork are simple to prepare and bound to impress your family and friends. The magical combination of slow-cooked pork shoulder simmered in beef broth and zesty tomato salsa creates a rich and savory base that melts in your mouth.

This dish is not only popular among friends and family but also gluten-free and dairy-free, making it a versatile choice for those with dietary restrictions. The crispy finish achieved in the oven adds a delightful crunch that contrasts perfectly with the tender meat inside. Served in soft corn tortillas and topped with fresh pico de gallo, your carnitas will deliver a symphony of flavors and textures with every bite.

The beauty of this recipe lies in its simplicity—it requires minimal preparation and makes for an unforgettable meal that can be enjoyed in versatile ways. Whether you choose to serve them as tacos with all the fixings or as a main dish alongside sides like beans and avocado, these carnitas are sure to elevate any dining experience. Ready in just 45 minutes, it’s time to gather your ingredients and bring the vibrant taste of Mexico to your table!

Ingredients

  • pounds boned pork shoulder dry cut into large cubes (remove any large chunks of excess fat, but do not remove all the fat or you'll have , unflavorful carnitas)
  • quart beef broth 
  • cups chunky tomato salsa either or homemade prepared
  • servings water 
  • servings salt 
  • cups tomato salsa fresh (pico de gallo)
  • 16  corn tortillas 

Equipment

  • frying pan
  • paper towels
  • sauce pan
  • oven
  • pot
  • roasting pan
  • microwave

Directions

  1. Combine pork, broth, salsa in a large pot, cover and simmer several hours: In a large, heavy saucepan over medium-high heat, combine pork, broth, and salsa.
  2. Add enough water to barely cover the pork.
  3. Cover and bring to a boil. Reduce heat to low and simmer, covered for 3 to 4 hours (or longer) until meat pulls apart easily.
  4. Add salt to taste if needed.
  5. Break meat into chunks, spread out in roasting pan, roast in oven until browned: Preheat oven to 400°F.
  6. Remove meat from liquid in pot (discard the liquid) and spread the meat out in a roasting pan. Break the meat into small chunks. Roast meat for 15 to 20 minutes until brown and crispy.
  7. Warm the tortillas: If you are using store-bought tortillas, heat the tortillas one-by-one either in a microwave or on a hot skillet.
  8. If you heat them on a skillet you may need to use a little butter or oil to help soften them. When air pockets form in the tortillas they are ready.
  9. To heat them in a microwave, place a paper towel on the floor of the microwave.
  10. Lay one or two tortillas on the paper towel (whatever will fit so there is only one layer). Microwave on high heat for 10 seconds per tortilla (some brands of tortillas require 20 seconds each).
  11. Keep warm tortillas wrapped in a clean cloth towel for serving.
  12. To serve, double up the tortillas and place a few spoonfuls of the carnitas on them. Top with salsa.
  13. Serve with grated lettuce (that has been lightly salted and sprinkled with vinegar), beans, avocados, and/or grated cheese.
  14. To eat, remove half of the carnitas from one tortilla to another. Take one tortilla at a time with the carnitas and salsa, fold it over and enjoy. Or, keep them doubled up. Your choice.

Nutrition Facts

Calories495kcal
Protein34.24%
Fat28.02%
Carbs37.74%

Properties

Glycemic Index
8.42
Glycemic Load
13.41
Inflammation Score
-7
Nutrition Score
29.766521775204%

Nutrients percent of daily need

Calories:495.46kcal
24.77%
Fat:15.66g
24.09%
Saturated Fat:5.06g
31.64%
Carbohydrates:47.46g
15.82%
Net Carbohydrates:41.53g
15.1%
Sugar:11g
12.22%
Cholesterol:123.59mg
41.2%
Sodium:2063.82mg
89.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.06g
86.12%
Vitamin B1:1.73mg
115.29%
Selenium:60.53µg
86.47%
Phosphorus:638.56mg
63.86%
Vitamin B3:11.13mg
55.63%
Vitamin B6:1.09mg
54.28%
Zinc:6.9mg
45.99%
Vitamin B2:0.69mg
40.3%
Potassium:1066.78mg
30.48%
Vitamin B12:1.66µg
27.66%
Magnesium:107.18mg
26.8%
Fiber:5.93g
23.71%
Iron:3.74mg
20.76%
Copper:0.38mg
19%
Manganese:0.36mg
18.12%
Vitamin B5:1.8mg
17.98%
Vitamin A:783.19IU
15.66%
Calcium:122.93mg
12.29%
Vitamin C:7.43mg
9%
Vitamin E:1.25mg
8.34%
Folate:19.31µg
4.83%
Vitamin K:3.64µg
3.47%