Carolina Peach Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Carolina Peach Sangria
10 min.
10
165kcal

Suggestions


Summer is the perfect time to embrace the refreshing flavors of ripe peaches and vibrant raspberries, and what better way to enjoy those seasonal delights than in a chilled glass of Carolina Peach Sangria? This delightful beverage captures the essence of warm-weather gatherings, bringing friends and family together with its vibrant colors and refreshing taste. Not only is this sangria vegetarian, vegan, gluten-free, and dairy-free, but it also promises an irresistible combination of fruity sweetness and sparkling fizz.

In just 10 minutes, you can whip up a large batch of this invigorating drink, making it an easy choice for parties, picnics, or a relaxing evening at home. The unique blend of peach nectar, fresh fruit, and chilled rosé wine creates a symphony of flavors that dance on your palate, while the touch of vodka elevates the experience without overwhelming the natural sweetness of the fruit. Perfectly suited for those warm summer days, this sangria can be prepared ahead of time, allowing the flavors to meld beautifully overnight.

Whether you’re celebrating a special occasion or simply enjoying a sunny afternoon, Carolina Peach Sangria is sure to impress your guests and leave them coming back for more. So grab your pitcher, gather your friends, and toast to good times with this delightful and refreshing treat!

Ingredients

  • cups seltzer water chilled
  • tablespoons lemonade concentrate frozen thawed
  • 0.5 cup peach nectar 
  • pound peaches ripe peeled sliced
  • oz raspberries fresh
  • tablespoons sugar 
  • 0.8 cup vodka 
  • 750 milliliter cooking wine 

Equipment

    Directions

    1. Combine first 5 ingredients in a pitcher; stir until sugar is dissolved. Stir in peaches and raspberries. Cover and chill 8 hours.
    2. Stir in chilled club soda just before serving.
    3. *Peach-flavored vodka may be substituted. Omit peach nectar.
    4. **1 cup frozen raspberries may be substituted.

    Nutrition Facts

    Calories165kcal
    Protein3.8%
    Fat4.55%
    Carbs91.65%

    Properties

    Glycemic Index
    16.63
    Glycemic Load
    3.79
    Inflammation Score
    -5
    Nutrition Score
    3.3539130843204%

    Flavonoids

    Cyanidin
    8.66mg
    Petunidin
    0.05mg
    Delphinidin
    0.22mg
    Malvidin
    0.02mg
    Pelargonidin
    0.17mg
    Peonidin
    0.02mg
    Catechin
    2.45mg
    Epigallocatechin
    0.55mg
    Epicatechin
    1.66mg
    Epigallocatechin 3-gallate
    0.23mg
    Kaempferol
    0.11mg
    Quercetin
    0.48mg

    Nutrients percent of daily need

    Calories:165.35kcal
    8.27%
    Fat:0.37g
    0.58%
    Saturated Fat:0.02g
    0.12%
    Carbohydrates:16.94g
    5.65%
    Net Carbohydrates:15.11g
    5.5%
    Sugar:13.01g
    14.45%
    Cholesterol:0mg
    0%
    Sodium:22mg
    0.96%
    Alcohol:13.92g
    100%
    Alcohol %:7.76%
    100%
    Protein:0.7g
    1.4%
    Manganese:0.24mg
    12%
    Vitamin C:7.48mg
    9.06%
    Fiber:1.83g
    7.3%
    Potassium:167.64mg
    4.79%
    Magnesium:17.33mg
    4.33%
    Vitamin A:185.61IU
    3.71%
    Vitamin E:0.52mg
    3.49%
    Vitamin B6:0.07mg
    3.41%
    Iron:0.58mg
    3.21%
    Copper:0.06mg
    3.21%
    Phosphorus:32.02mg
    3.2%
    Vitamin B3:0.61mg
    3.07%
    Vitamin K:2.85µg
    2.72%
    Vitamin B2:0.04mg
    2.45%
    Zinc:0.33mg
    2.18%
    Vitamin B1:0.03mg
    2.02%
    Folate:7.8µg
    1.95%
    Selenium:1.21µg
    1.73%
    Vitamin B5:0.17mg
    1.72%
    Calcium:15.91mg
    1.59%