Carolina Peach Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Carolina Peach Sangria
10 min.
10
165kcal

Suggestions


Welcome to a refreshing taste of summer with our Carolina Peach Sangria, a delightful beverage that perfectly captures the essence of warm days spent outdoors. This vibrant drink combines the sweetness of ripe peaches and the tartness of fresh raspberries, creating a symphony of flavors that dance on your palate. Whether you’re hosting a backyard barbecue, a picnic in the park, or simply unwinding after a long day, this sangria is sure to impress your guests and elevate your gatherings.

Not only is the Carolina Peach Sangria incredibly delicious, but it’s also versatile to suit various dietary preferences. With its vegetarian, vegan, gluten-free, and dairy-free attributes, it can be enjoyed by everyone, making it a great choice for mixed company. The combination of chilled club soda and a splash of rosé wine adds a bubbly lightness, while the addition of thawed frozen lemonade concentrate brings just the right touch of citrus sweetness. Perfectly chilled and bursting with fruity goodness, this concoction is the ultimate thirst quencher.

Assembling this elegant drink is a breeze, taking just 10 minutes of your time, and it can be made in advance for those busy days. Imagine the joy on your friends’ faces as they sip this vibrant, refreshing sangria. So grab your pitcher, whip up a batch, and let the flavors of the Carolinas whisk you away to sunny orchards filled with juicy peaches!

Ingredients

  • cups club soda chilled
  • tablespoons lemonade concentrate frozen thawed
  • 0.5 cup peach nectar 
  • pound peaches ripe peeled sliced
  • oz raspberries fresh
  • tablespoons sugar 
  • 0.8 cup vodka 
  • 750 milliliter rosé wine 

Equipment

    Directions

    1. Combine first 5 ingredients in a pitcher; stir until sugar is dissolved. Stir in peaches and raspberries. Cover and chill 8 hours.
    2. Stir in chilled club soda just before serving.
    3. *Peach-flavored vodka may be substituted. Omit peach nectar.
    4. **1 cup frozen raspberries may be substituted.

    Nutrition Facts

    Calories165kcal
    Protein3.8%
    Fat4.55%
    Carbs91.65%

    Properties

    Glycemic Index
    16.63
    Glycemic Load
    3.79
    Inflammation Score
    -5
    Nutrition Score
    3.3539130843204%

    Flavonoids

    Cyanidin
    8.66mg
    Petunidin
    0.05mg
    Delphinidin
    0.22mg
    Malvidin
    0.02mg
    Pelargonidin
    0.17mg
    Peonidin
    0.02mg
    Catechin
    2.45mg
    Epigallocatechin
    0.55mg
    Epicatechin
    1.66mg
    Epigallocatechin 3-gallate
    0.23mg
    Kaempferol
    0.11mg
    Quercetin
    0.48mg

    Nutrients percent of daily need

    Calories:165.35kcal
    8.27%
    Fat:0.37g
    0.58%
    Saturated Fat:0.02g
    0.12%
    Carbohydrates:16.94g
    5.65%
    Net Carbohydrates:15.11g
    5.5%
    Sugar:13.01g
    14.45%
    Cholesterol:0mg
    0%
    Sodium:22mg
    0.96%
    Alcohol:13.92g
    100%
    Alcohol %:7.76%
    100%
    Protein:0.7g
    1.4%
    Manganese:0.24mg
    12%
    Vitamin C:7.48mg
    9.06%
    Fiber:1.83g
    7.3%
    Potassium:167.64mg
    4.79%
    Magnesium:17.33mg
    4.33%
    Vitamin A:185.61IU
    3.71%
    Vitamin E:0.52mg
    3.49%
    Vitamin B6:0.07mg
    3.41%
    Copper:0.06mg
    3.21%
    Iron:0.58mg
    3.21%
    Phosphorus:32.02mg
    3.2%
    Vitamin B3:0.61mg
    3.07%
    Vitamin K:2.85µg
    2.72%
    Vitamin B2:0.04mg
    2.45%
    Zinc:0.33mg
    2.18%
    Vitamin B1:0.03mg
    2.02%
    Folate:7.8µg
    1.95%
    Selenium:1.21µg
    1.73%
    Vitamin B5:0.17mg
    1.72%
    Calcium:15.91mg
    1.59%
    Source:My Recipes