Carolina-Style Slow-Cooker BBQ Pulled Pork

Gluten Free
Dairy Free
Low Fod Map
Health score
14%
Carolina-Style Slow-Cooker BBQ Pulled Pork
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LunchMain CourseMain DishDinner
490 min.
10
285kcal

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Ingredients

  • 18.6 oz heinz bbq sauce carolina tangy vinegar style
  • 3 lb boston butt pork shoulder boneless
  • 0.3 cup brown sugar packed
  • 0.5 tsp paprika 

Equipment

  • slow cooker

Directions

  1. Place meat in slow cooker sprayed with cooking spray.
  2. Mix remaining ingredients until blended; pour over meat. Cover with lid.
  3. Cook on LOW 8 to 10 hours (or on HIGH 4 to 5 hours).
  4. Remove meat from slow cooker; pull into shreds. Return to slow cooker; stir to evenly coat meat with sauce.

Nutrition Facts

Calories285kcal
Protein44.92%
Fat16.15%
Carbs38.93%

Properties

Glycemic Index
1.5
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
18.118695555822%

Nutrients percent of daily need

Calories:284.74kcal
14.24%
Fat:4.97g
7.65%
Saturated Fat:1.49g
9.3%
Carbohydrates:26.97g
8.99%
Net Carbohydrates:26.46g
9.62%
Sugar:22.85g
25.39%
Cholesterol:81.65mg
27.22%
Sodium:618.22mg
26.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.13g
62.25%
Vitamin B3:13.4mg
66.99%
Vitamin B1:0.89mg
59.35%
Vitamin B6:1.03mg
51.34%
Selenium:35.87µg
51.24%
Vitamin B2:0.66mg
39.04%
Phosphorus:322.75mg
32.27%
Vitamin B12:1.18µg
19.73%
Potassium:646.64mg
18.48%
Zinc:2.75mg
18.33%
Vitamin B5:1.43mg
14.33%
Magnesium:42.93mg
10.73%
Iron:1.61mg
8.96%
Copper:0.14mg
7.24%
Manganese:0.09mg
4.54%
Vitamin E:0.56mg
3.76%
Vitamin A:174.76IU
3.5%
Calcium:31.75mg
3.18%
Fiber:0.51g
2.06%
LunchMain CourseMain DishDinnerGluten FreeDairy FreeFodmap FriendlyPorkPork ShoulderAmerican
Source:Kraft Recipes

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