Caroling Wine

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Caroling Wine
30 min.
8
278kcal

Suggestions

Ingredients

  • 1 cup brown sugar 
  • 2  cinnamon sticks 
  • 8  cinnamon sticks 
  • 1 cup orange juice 
  • 2  oranges 
  • 2 cups pineapple juice 
  • 4 cups red wine 
  • 0.5 teaspoon salt 
  • 1 cup water 
  • 3  allspice whole

Equipment

  • sauce pan

Directions

  1. In a large non-aluminum saucepan, combine water, brown sugar, pineapple juice, and orange juice. Season with cloves, allspice, 2 cinnamon sticks and salt.
  2. Cut the rind of 2 oranges into strips and stir into the mixture. Bring to a boil, reduce heat and let simmer for 15 minutes.
  3. Pour in the wine.
  4. Heat to just boiling and remove from heat.
  5. Serve hot with a cinnamon stick for garnish.

Nutrition Facts

Calories278kcal
Protein2.07%
Fat1.04%
Carbs96.89%

Properties

Glycemic Index
22.56
Glycemic Load
6.92
Inflammation Score
-6
Nutrition Score
9.351304349692%

Flavonoids

Cyanidin
0.23mg
Petunidin
2.38mg
Delphinidin
2.41mg
Malvidin
16.61mg
Peonidin
1.5mg
Catechin
8.57mg
Epigallocatechin
0.07mg
Epicatechin
4.55mg
Epicatechin 3-gallate
0.01mg
Eriodictyol
0.05mg
Hesperetin
13.38mg
Naringenin
7.8mg
Apigenin
0.16mg
Luteolin
0.11mg
Isorhamnetin
0.02mg
Kaempferol
0.15mg
Myricetin
0.57mg
Quercetin
1.47mg
Gallocatechin
0.1mg

Nutrients percent of daily need

Calories:278.02kcal
13.9%
Fat:0.23g
0.35%
Saturated Fat:0.03g
0.21%
Carbohydrates:48.34g
16.11%
Net Carbohydrates:45.05g
16.38%
Sugar:39.07g
43.41%
Cholesterol:0mg
0%
Sodium:161.28mg
7.01%
Alcohol:12.72g
100%
Alcohol %:5.29%
100%
Protein:1.03g
2.06%
Manganese:1.25mg
62.58%
Vitamin C:39mg
47.28%
Fiber:3.3g
13.19%
Potassium:406.23mg
11.61%
Calcium:101.67mg
10.17%
Vitamin B6:0.18mg
8.89%
Magnesium:33.62mg
8.4%
Folate:31.5µg
7.87%
Iron:1.39mg
7.74%
Vitamin B1:0.1mg
6.51%
Copper:0.12mg
5.75%
Phosphorus:46.12mg
4.61%
Vitamin B2:0.07mg
4.34%
Vitamin B3:0.69mg
3.46%
Vitamin A:154.15IU
3.08%
Vitamin B5:0.26mg
2.62%
Zinc:0.36mg
2.42%
Vitamin K:2.05µg
1.96%
Selenium:0.96µg
1.37%
Vitamin E:0.18mg
1.23%
Source:Allrecipes