60 min.
Preparation time
Preparation: 10 min.
Cooking: 50 min.
Gaps: no
Total: 60 min.
Servings
Serve: 24 persons
Weight Per Serving: 35g
Price Per Serving: 0.43$
113kcal
Nutrition
Calories: 113kcal
Protein: 6.14%
Fat: 58.64%
Carbs: 35.22%
Ingredients
- 1 cup almond flour
- 1 teaspoon double-acting baking powder
- 0.5 teaspoon baking soda
- 0.3 cup brown rice flour
- 0.5 cup carrots grated peeled (from1 medium carrot)
- 8 ounces whipped cream cheese at room temperature
- 1 large eggs at room temperature
- 0.3 cup grapeseed oil
- 2 teaspoons ground cinnamon
- 1.5 tablespoons honey
- 0.3 cup maple syrup
- 0.5 cup raisins
- 0.3 teaspoon sea salt fine
- 0.5 cup zucchini grated unpeeled (from 1 medium zucchini)
Equipment
- bowl
- oven
- whisk
- wire rack
- sieve
- muffin liners
Directions
- Watch how to make this recipe.
- Place an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Line 24 mini-muffin cups with (1 1/2-inch) paper liners. Set aside.
- In a medium bowl, sieve together the flours, salt, baking powder, baking soda, and cinnamon.
- Add any solids leftover in the sieve to the bowl and mix in.
- In a separate medium bowl, whisk together the oil, syrup, and egg.
- Add the dry ingredients and mix until just combined.
- Mix in the grated carrot, grated zucchini, and raisins.
- Using 2 small spoons, fill the prepared muffin cups 3/4 full with the batter and bake until light golden, about 15 minutes. Cool for 5 minutes.
- Transfer the muffins to a wire rack to cool completely, about 30 minutes.
- For the frosting: In a small bowl, mix together the cream cheese and honey until smooth.
- Spread the cooled muffins with frosting, if using, and serve.
Nutrition Facts
Properties
Nutrition Score
2.6486956373505%
Flavonoids
Nutrients percent of daily need