20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
Servings
Serve: 5 persons
Weight Per Serving: 100g
Price Per Serving: 0.43$
73kcal
Nutrition
Calories: 73kcal
Protein: 10.99%
Fat: 33.84%
Carbs: 55.17%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 1 teaspoon butter
- 8 ounce pre-shredded carrot
- 0.3 teaspoon thyme leaves dried
- 0.3 cup edamame refrigerated shelled fully-cooked
- 1 tablespoon parsley fresh minced
- 0.3 cup bell pepper diced green
- 2 teaspoons juice of lemon fresh
- 2 teaspoons olive oil
- 0.3 cup bell pepper diced red
- 0.3 teaspoon salt
- 0.5 cup shallots finely chopped ( 1 large)
Equipment
Directions
- Heat oil in a large nonstick skillet over medium heat.
- Add shallot, and saut 3 to 4 minutes or until soft.
- Add carrot and edamame; saut 5 minutes or until vegetables are almost tender.
- Add bell peppers; saut 2 minutes.
- Add parsley and butter, stirring until butter melts. Stir in lemon juice, thyme, salt, and black pepper.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
9.8799999549823%
Flavonoids
Nutrients percent of daily need