Carrot-Ginger Cupcakes with Spiced Cream Cheese

Gluten Free
Health score
1%
Carrot-Ginger Cupcakes with Spiced Cream Cheese
65 min.
24
120kcal

Suggestions

Ingredients

  • 0.8 cup carrots shredded
  • oz philadelphia cream cheese softened
  • tsp ground cinnamon divided
  • Tbsp ground ginger 
  • 16 oz pound cake mix 
  • 0.5 cup planters walnuts toasted chopped
  • cups cool whip whipped topping thawed

Equipment

  • bowl
  • oven
  • whisk
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 350F.
  2. Prepare cake batter as directed on package; stir in carrots, nuts, ginger and 3/4 tsp. cinnamon.
  3. Spoon batter into 24 paper-lined muffin cups.
  4. Bake 15 min. or until toothpick inserted in centers comes out clean. Cool completely.
  5. Beat cream cheese in medium bowl with whisk until creamy. Gently stir in COOL WHIP; spread over cupcakes.
  6. Sprinkle with remaining cinnamon.

Nutrition Facts

Calories120kcal
Protein7.25%
Fat45.46%
Carbs47.29%

Properties

Glycemic Index
4.12
Glycemic Load
0.3
Inflammation Score
-5
Nutrition Score
3.3213043821895%

Flavonoids

Cyanidin
0.07mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:120.46kcal
6.02%
Fat:6.19g
9.52%
Saturated Fat:2.92g
18.27%
Carbohydrates:14.49g
4.83%
Net Carbohydrates:14.03g
5.1%
Sugar:9.03g
10.03%
Cholesterol:28.95mg
9.65%
Sodium:154.8mg
6.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.22g
4.44%
Vitamin A:829.75IU
16.6%
Manganese:0.22mg
11.04%
Phosphorus:50.9mg
5.09%
Vitamin B2:0.08mg
4.98%
Selenium:2.93µg
4.19%
Vitamin B1:0.06mg
4.03%
Iron:0.67mg
3.7%
Folate:13.1µg
3.28%
Calcium:31.87mg
3.19%
Copper:0.06mg
2.8%
Vitamin B3:0.47mg
2.34%
Magnesium:8.23mg
2.06%
Potassium:64.37mg
1.84%
Vitamin B6:0.04mg
1.83%
Fiber:0.46g
1.83%
Vitamin B5:0.17mg
1.7%
Zinc:0.24mg
1.63%
Vitamin E:0.2mg
1.36%
Vitamin B12:0.08µg
1.31%
Vitamin K:1.07µg
1.01%