Carrot-Ginger Cupcakes with Spiced Cream Cheese

Gluten Free
Health score
8%
Carrot-Ginger Cupcakes with Spiced Cream Cheese
65 min.
5
578kcal

Suggestions

Ingredients

  • 0.8 cup carrots shredded
  • oz philadelphia cream cheese softened
  • tsp ground cinnamon divided
  • Tbsp ground ginger 
  • 16 oz pound cake mix 
  • 0.5 cup planters walnuts toasted chopped
  • cups cool whip whipped topping thawed

Equipment

  • bowl
  • oven
  • whisk
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 350F.
  2. Prepare cake batter as directed on package; stir in carrots, nuts, ginger and 3/4 tsp. cinnamon.
  3. Spoon batter into 24 paper-lined muffin cups.
  4. Bake 15 min. or until toothpick inserted in centers comes out clean. Cool completely.
  5. Beat cream cheese in medium bowl with whisk until creamy. Gently stir in COOL WHIP; spread over cupcakes.
  6. Sprinkle with remaining cinnamon.

Nutrition Facts

Calories578kcal
Protein7.25%
Fat45.46%
Carbs47.29%

Properties

Glycemic Index
19.77
Glycemic Load
1.46
Inflammation Score
-10
Nutrition Score
15.938260964725%

Flavonoids

Cyanidin
0.32mg
Luteolin
0.02mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:578.2kcal
28.91%
Fat:29.71g
45.7%
Saturated Fat:14.03g
87.7%
Carbohydrates:69.53g
23.18%
Net Carbohydrates:67.33g
24.48%
Sugar:43.34g
48.16%
Cholesterol:138.95mg
46.32%
Sodium:743.02mg
32.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.66g
21.32%
Vitamin A:3982.82IU
79.66%
Manganese:1.06mg
52.98%
Phosphorus:244.3mg
24.43%
Vitamin B2:0.41mg
23.88%
Selenium:14.07µg
20.09%
Vitamin B1:0.29mg
19.34%
Iron:3.19mg
17.75%
Folate:62.9µg
15.73%
Calcium:153mg
15.3%
Copper:0.27mg
13.44%
Vitamin B3:2.25mg
11.24%
Magnesium:39.49mg
9.87%
Potassium:308.99mg
8.83%
Fiber:2.2g
8.79%
Vitamin B6:0.18mg
8.76%
Vitamin B5:0.82mg
8.18%
Zinc:1.17mg
7.83%
Vitamin E:0.98mg
6.52%
Vitamin B12:0.38µg
6.29%
Vitamin K:5.11µg
4.87%
Vitamin C:1.31mg
1.59%
Vitamin D:0.18µg
1.21%