Carrot Juice Float

Gluten Free
Dairy Free
Low Fod Map
Health score
19%
Carrot Juice Float
Download PDF
10 min.
1
127kcal

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Ingredients

  • 2 large carrots 
  • 0.3 cup whipped cream 

Equipment

    Directions

    1. Wash the carrots and trim the tops off, then juice using a juice machine.
    2. Pour the carrot juice over the ice cream to serve.

    Nutrition Facts

    Calories127kcal
    Protein7.55%
    Fat27.09%
    Carbs65.36%

    Properties

    Glycemic Index
    107.83
    Glycemic Load
    9.18
    Inflammation Score
    -10
    Nutrition Score
    11.425217335639%

    Flavonoids

    Luteolin
    0.16mg
    Kaempferol
    0.35mg
    Myricetin
    0.06mg
    Quercetin
    0.3mg

    Nutrients percent of daily need

    Calories:127.35kcal
    6.37%
    Fat:3.98g
    6.12%
    Saturated Fat:2.29g
    14.29%
    Carbohydrates:21.58g
    7.19%
    Net Carbohydrates:17.32g
    6.3%
    Sugar:13.82g
    15.36%
    Cholesterol:14.52mg
    4.84%
    Sodium:125.76mg
    5.47%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.49g
    4.99%
    Vitamin A:24195.57IU
    483.91%
    Vitamin K:19.11µg
    18.2%
    Fiber:4.26g
    17.05%
    Potassium:526.47mg
    15.04%
    Vitamin B6:0.21mg
    10.73%
    Vitamin C:8.69mg
    10.54%
    Manganese:0.21mg
    10.43%
    Vitamin B2:0.16mg
    9.57%
    Calcium:89.76mg
    8.98%
    Phosphorus:85.05mg
    8.51%
    Vitamin B3:1.45mg
    7.27%
    Folate:29.01µg
    7.25%
    Vitamin B1:0.11mg
    7.24%
    Vitamin E:1.05mg
    7%
    Vitamin B5:0.58mg
    5.85%
    Magnesium:21.9mg
    5.48%
    Zinc:0.57mg
    3.82%
    Copper:0.07mg
    3.62%
    Iron:0.46mg
    2.57%
    Vitamin B12:0.13µg
    2.14%
    Selenium:0.74µg
    1.05%
    Gluten FreeDairy FreeFodmap Friendly
    Source:Allrecipes

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