Carrot-Nut Bread

Vegetarian
Dairy Free
Health score
47%
Carrot-Nut Bread
205 min.
1
2295kcal

Suggestions


Welcome to the delightful world of homemade Carrot-Nut Bread, a scrumptious treat that perfectly balances health and flavor! This vegetarian and dairy-free recipe is not only easy to make but also packed with wholesome ingredients that will leave you feeling satisfied and nourished. Imagine the warm aroma of freshly baked bread wafting through your kitchen, enticing everyone to gather around and enjoy a slice of this delicious creation.

With the natural sweetness of shredded carrots and the rich texture of coarsely chopped nuts, each bite is a delightful experience. The combination of all-purpose and whole wheat flour gives this bread a hearty feel, while the warm spices of cinnamon and cloves add a comforting touch that makes it perfect for any occasion. Whether you’re enjoying it for breakfast, as a snack, or as a delightful addition to your afternoon tea, this Carrot-Nut Bread is sure to impress.

Not only is this recipe a treat for your taste buds, but it also offers a great way to incorporate more vegetables into your diet. Plus, it’s easy to store, making it a convenient option for busy days. So, roll up your sleeves and get ready to bake a loaf of Carrot-Nut Bread that will not only satisfy your cravings but also bring a smile to your face!

Ingredients

  • teaspoons double-acting baking powder 
  • 1.5 cups carrots shredded (3 medium)
  •  eggs 
  • 0.8 cup flour all-purpose
  • 0.8 cup flour whole wheat
  • 0.5 teaspoon ground cinnamon 
  • 0.5 teaspoon ground cloves 
  • 0.3 cup nuts coarsely chopped
  • 0.5 teaspoon salt 
  • 0.8 cup sugar 
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • loaf pan
  • toothpicks

Directions

  1. Heat oven to 350F. Grease bottom only of loaf pan, 8 1/2x4 1/2x2 1/2 or 9x5x3 inches.
  2. Mix carrots, sugar, oil and eggs in large bowl with spoon. Stir in remaining ingredients; pour into pan.
  3. Bake 50 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaf from pan; remove from pan to wire rack. Cool completely, about 2 hours, before slicing. Wrap tightly and store at room temperature up to 4 days, or refrigerate up to 10 days.

Nutrition Facts

Calories2295kcal
Protein6.89%
Fat39.46%
Carbs53.65%

Properties

Glycemic Index
318.59
Glycemic Load
166.35
Inflammation Score
-10
Nutrition Score
61.48608696979%

Flavonoids

Luteolin
0.21mg
Kaempferol
0.46mg
Myricetin
0.08mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:2294.97kcal
114.75%
Fat:103.81g
159.71%
Saturated Fat:16.96g
105.98%
Carbohydrates:317.54g
105.85%
Net Carbohydrates:295.88g
107.59%
Sugar:159.79g
177.55%
Cholesterol:327.36mg
109.12%
Sodium:2280.54mg
99.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.77g
81.55%
Vitamin A:32568.77IU
651.38%
Manganese:6.08mg
304.1%
Selenium:115.63µg
165.19%
Vitamin K:162.96µg
155.2%
Phosphorus:997.55mg
99.75%
Vitamin B1:1.42mg
94.9%
Fiber:21.66g
86.65%
Folate:307.31µg
76.83%
Vitamin B2:1.23mg
72.25%
Vitamin B3:13.67mg
68.35%
Iron:12.22mg
67.89%
Calcium:671.14mg
67.11%
Magnesium:263.9mg
65.98%
Vitamin E:8.94mg
59.61%
Copper:1.13mg
56.67%
Vitamin B6:0.93mg
46.71%
Zinc:6.02mg
40.14%
Potassium:1397.12mg
39.92%
Vitamin B5:3.27mg
32.69%
Vitamin C:11.51mg
13.95%
Vitamin B12:0.78µg
13.05%
Vitamin D:1.76µg
11.73%