13 min.
Preparation time
Preparation: 5 min.
Cooking: 8 min.
Gaps: no
Total: 13 min.
Servings
Serve: 6 persons
Weight Per Serving: 96g
Price Per Serving: 0.49$
117kcal
Nutrition
Calories: 117kcal
Protein: 3.21%
Fat: 69.09%
Carbs: 27.7%
Ingredients
- 6 large carrots peeled
- 0.5 teaspoon cayenne pepper
- 0.3 cup flat-leaf parsley finely chopped
- 2 cloves garlic finely chopped
- 2 teaspoons ground cumin
- 0.3 cup juice of lemon fresh
- 0.3 cup olive oil
- 1 teaspoon salt plus more for water
Equipment
Directions
- Watch how to make this recipe.
- Bring a large pot of salted water to a boil.
- Add the whole carrots (cut them in half if they don't fit in the pot) and cook until just cooked through, about 8 to 10 minutes.
- Drain and cut carrots into 1/2-inch thick slices.
- Whisk together the lemon juice, garlic, cumin, cayenne, and salt in a large bowl.
- Slowly drizzle in the olive oil until emulsified and stir in the parsley.
- Add the cooked carrots and toss to combine.
- Serve cold or at room temperature.
Nutrition Facts
Properties
Nutrition Score
10.82608693579%
Flavonoids
Nutrients percent of daily need