Carrots in Dill Butter

Vegetarian
Gluten Free
Low Fod Map
Health score
3%
Carrots in Dill Butter
40 min.
6
70kcal

Suggestions

Ingredients

  • tablespoons butter 
  •  carrots peeled sliced into 1 inch pieces
  • 0.5 teaspoon dill seed 
  • 0.5 teaspoon salt 
  • 0.5 cup water 
  • teaspoon sugar white

Equipment

  • sauce pan

Directions

  1. In a medium-sized heavy saucepan, combine carrots, water, butter, sugar, salt and dill seed. Bring to a boil; reduce heat, cover and simmer 25 to 30 minutes, or until carrots are tender and most of the liquid is absorbed.

Nutrition Facts

Calories70kcal
Protein4.48%
Fat49.02%
Carbs46.5%

Properties

Glycemic Index
27.82
Glycemic Load
3.05
Inflammation Score
-10
Nutrition Score
7.8260870070561%

Flavonoids

Luteolin
0.09mg
Kaempferol
0.2mg
Myricetin
0.03mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:69.91kcal
3.5%
Fat:4.01g
6.17%
Saturated Fat:2.43g
15.16%
Carbohydrates:8.56g
2.85%
Net Carbohydrates:6.24g
2.27%
Sugar:4.52g
5.03%
Cholesterol:10.03mg
3.34%
Sodium:280.94mg
12.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.82g
1.65%
Vitamin A:13704.26IU
274.09%
Vitamin K:11.06µg
10.54%
Fiber:2.31g
9.26%
Potassium:263.52mg
7.53%
Manganese:0.12mg
6%
Vitamin C:4.84mg
5.86%
Vitamin B6:0.11mg
5.64%
Vitamin E:0.65mg
4.3%
Vitamin B3:0.81mg
4.03%
Folate:15.61µg
3.9%
Vitamin B1:0.05mg
3.64%
Calcium:31.33mg
3.13%
Phosphorus:30.07mg
3.01%
Vitamin B2:0.05mg
2.9%
Magnesium:10.5mg
2.63%
Vitamin B5:0.23mg
2.27%
Copper:0.04mg
2.07%
Iron:0.28mg
1.53%
Zinc:0.21mg
1.41%
Source:Allrecipes