Castagnaccio with Red Grapes

Gluten Free
Health score
7%
Castagnaccio with Red Grapes
45 min.
4
891kcal

Suggestions

Ingredients

  • 2 cups chestnut flour 
  • 2 tablespoons rosemary leaves fresh chopped
  • 2 cups milk 
  • 2 cups grapes red seedless
  • 1 cup sugar 
  • 2 tablespoons sugar 
  • 2 tablespoons virgin olive oil 
  • 0.3 cup walnut pieces 

Equipment

  • frying pan
  • sauce pan
  • oven
  • mixing bowl
  • toothpicks

Directions

  1. Preheat oven to 375 degrees F.
  2. In a large mixing bowl, place flour, sugar and walnuts.
  3. Add 1/2 cup cold milk and slowly add rest of milk, stirring constantly to avoid lumps to form in batter. Grease pan with 1 tablespoon oil and pour in batter.
  4. Drizzle top with remaining oil and distribute rosemary evenly over top.
  5. Bake for 45 minutes, or until a toothpick pierced in the center comes out clean.
  6. While castagnaccio is cooking, place grapes and sugar in a small saucepan over medium heat. Cook until quite soft and bubbly, about 10 minutes.
  7. Remove castagnaccio and serve either warm or cool with grape sauce.

Nutrition Facts

Calories891kcal
Protein5.9%
Fat20.11%
Carbs73.99%

Properties

Glycemic Index
61.05
Glycemic Load
47.33
Inflammation Score
-5
Nutrition Score
13.639130488686%

Flavonoids

Cyanidin
0.2mg
Naringenin
0.25mg
Apigenin
0.01mg
Luteolin
0.03mg

Nutrients percent of daily need

Calories:890.78kcal
44.54%
Fat:20.37g
31.34%
Saturated Fat:4.58g
28.63%
Carbohydrates:168.62g
56.21%
Net Carbohydrates:156.42g
56.88%
Sugar:98.25g
109.17%
Cholesterol:15.82mg
5.27%
Sodium:78.55mg
3.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.44g
26.88%
Vitamin C:46.26mg
56.07%
Fiber:12.19g
48.77%
Iron:4.13mg
22.95%
Calcium:209.98mg
21%
Phosphorus:164.28mg
16.43%
Manganese:0.32mg
16%
Vitamin K:15.8µg
15.05%
Vitamin B2:0.24mg
14.37%
Copper:0.22mg
11.02%
Vitamin B12:0.66µg
10.98%
Potassium:367.32mg
10.49%
Vitamin B1:0.15mg
9.71%
Vitamin B6:0.18mg
9.1%
Vitamin D:1.34µg
8.95%
Vitamin E:1.26mg
8.42%
Magnesium:32.39mg
8.1%
Vitamin A:345.6IU
6.91%
Vitamin B5:0.54mg
5.43%
Zinc:0.79mg
5.29%
Selenium:3.09µg
4.41%
Folate:9.77µg
2.44%
Vitamin B3:0.36mg
1.81%