22 min.
Preparation time
Preparation: 10 min.
Cooking: 22 min.
Gaps: no
Total: 22 min.
Servings
Serve: 22 persons
Weight Per Serving: 78g
Price Per Serving: 0.34$
92kcal
Nutrition
Calories: 92kcal
Protein: 26.9%
Fat: 17.11%
Carbs: 55.99%
Ingredients
- 0.5 cup classic catalina dressing kraft
- 4 cups rice white hot cooked
- 16 oz vegetables mixed frozen thawed drained
- 0.3 tsp garlic powder
- 1 lb chicken breasts boneless skinless cut into bite-sized pieces
- 3 Tbsp lite soy sauce
Equipment
Directions
- Mix dressing, soy sauce and garlic powder in large skillet until well blended.
- Add chicken; mix lightly. Cook and stir on medium-high heat 5 min. or until chicken is cooked through.
- Add mixed vegetables; cover. Reduce heat to medium-low. Simmer 5 to 7 min. or until vegetables are crisp-tender, stirring frequently.
- Serve over the rice.
Nutrition Facts
Properties
Nutrition Score
4.7865217104554%
Nutrients percent of daily need