Cathedral Chicken Salad

Gluten Free
Dairy Free
Cathedral Chicken Salad
15 min.
15
99kcal

Suggestions

Ingredients

  • 0.5 cup celery chopped
  • cups meat from a rotisserie chicken cooked chopped
  • teaspoons dijon mustard 
  • 0.5 teaspoon ground pepper white
  • tablespoon juice of lemon fresh
  • 0.5 cup mayonnaise 
  • 0.5 teaspoon seasoning salt 

Equipment

  • bowl

Directions

  1. Stir together first 5 ingredients until blended.
  2. Place chicken and celery in a large bowl; add mayonnaise mixture, and toss to combine.
  3. Note: We tested with Hellmann's Real Mayonnaise and Lawry's Seasoned Salt.

Nutrition Facts

Calories99kcal
Protein29.44%
Fat69.36%
Carbs1.2%

Properties

Glycemic Index
7.6
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
3.0360869768521%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
0.14mg
Naringenin
0.01mg
Apigenin
0.1mg
Luteolin
0.04mg
Kaempferol
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:98.83kcal
4.94%
Fat:7.47g
11.5%
Saturated Fat:1.38g
8.65%
Carbohydrates:0.29g
0.1%
Net Carbohydrates:0.19g
0.07%
Sugar:0.12g
0.14%
Cholesterol:24.14mg
8.05%
Sodium:155.97mg
6.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.14g
14.27%
Vitamin K:13.17µg
12.54%
Vitamin B3:2.22mg
11.11%
Selenium:7.3µg
10.43%
Vitamin B6:0.12mg
5.94%
Phosphorus:57.05mg
5.71%
Zinc:0.45mg
2.98%
Vitamin B5:0.3mg
2.97%
Vitamin B2:0.05mg
2.66%
Potassium:76.46mg
2.18%
Iron:0.38mg
2.13%
Vitamin E:0.26mg
1.72%
Magnesium:6.77mg
1.69%
Vitamin B12:0.09µg
1.5%
Vitamin B1:0.02mg
1.36%
Source:My Recipes