85 min.
Preparation time
Preparation: 25 min.
Cooking: 60 min.
Gaps: no
Total: 85 min.
Servings
Serve: 8 persons
Weight Per Serving: 157g
Price Per Serving: 1.4$
147kcal
Nutrition
Calories: 147kcal
Protein: 9.97%
Fat: 44.07%
Carbs: 45.96%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 2 pounds cauliflower separated
- 2 tablespoons mint leaves fresh chopped
- 0.5 cup parsley leaves fresh chopped
- 0.8 cup golden raisins
- 2 teaspoons kosher salt divided
- 2 tablespoons juice of lime freshly squeezed
- 1 tablespoon olive oil
- 0.5 cup pinenuts
- 0.5 cup tomatoes chopped
Equipment
- food processor
- whisk
- mixing bowl
- sieve
- microwave
Directions
- Place the pine nuts in a small fine mesh strainer and rinse under cold water. Toss with 1 teaspoon salt.
- Transfer the nuts to a small brown paper bag, fold over the bag, and microwave on high for 1 1/2 minutes.
- Remove the bag from the microwave and set aside to cool.
- Whisk the lime juice and the remaining 1 teaspoon salt together in a large mixing bowl.
- Slowly drizzle in the olive oil while whisking. Set aside.
- Using the largest shredding disk of your food processor, feed the florets through the tube until all the florets have been shredded.
- Transfer to the mixing bowl.
- Add the parsley, mint, tomatoes, raisins, and black pepper and toss to combine.
- Add the pine nuts and toss to combine. Cover and refrigerate for 1 hour and up to overnight before serving. Refrigerate, covered, for up to 2 days.
Nutrition Facts
Properties
Nutrition Score
16.163043540457%
Flavonoids
Nutrients percent of daily need