Cauliflower Soup with Seared Scallops, Lemon Oil, and American Caviar

Gluten Free
Health score
2%
Cauliflower Soup with Seared Scallops, Lemon Oil, and American Caviar
45 min.
6
321kcal

Suggestions


Indulge in the rich and luxurious flavors of our Cauliflower Soup with Seared Scallops, Lemon Oil, and American Caviar—a dish that transforms the humble cauliflower into a silky, creamy soup, elevated by the elegance of seared scallops and the delicacy of American caviar. This gluten-free delight is perfect as a starter, antipasti, or a light meal that will impress your guests.

The soup itself is a comforting blend of cauliflower, low-salt chicken broth, and whipping cream, simmered to perfection to achieve a smooth and velvety texture. As the rich flavors meld, the addition of fresh garlic and onion gives it a delightful savory depth, making each spoonful a satisfying experience.

What really sets this dish apart are the seared sea scallops—tender and perfectly cooked to a golden brown, adding a touch of sophistication. A drizzle of lemon-infused grapeseed oil brightens the dish with citrusy zest, while the American caviar offers a luxurious burst of flavor. The blanched leek and fresh chives complete the ensemble, adding a fresh, crisp contrast to the creamy soup.

Whether you're preparing this dish for a special occasion or just want to treat yourself to something indulgent, this cauliflower soup with scallops and caviar will surely become a favorite in your culinary repertoire. Ready in just 45 minutes, it offers an unforgettable dining experience that's as beautiful as it is delicious.

Ingredients

  • ounce caviar white (30-g)
  • servings kosher salt 
  • servings chives fresh finely chopped
  •  garlic clove sliced
  •  leek white green cut into 1/8-inch-thick rounds ( and pale parts only)
  • teaspoons lemon infused olive oil 
  • 1.5 cups chicken broth 
  •  scallops dry
  • tablespoons vegetable oil divided
  • 1.5 cups whipping cream 
  • cup onion white chopped
  • servings pepper white freshly ground

Equipment

  • bowl
  • frying pan
  • sauce pan
  • ladle
  • blender

Directions

  1. Heat 2 tablespoons oil in heavy large saucepan over medium heat.
  2. Add onion and garlic. Sauté until onion is soft, about 5 minutes.
  3. Add cauliflower, broth, and cream. Bring soup to boil. Reduce heat to low, partially cover, and simmer gently until cauliflower is tender, about 18 minutes. Puree soup in small batches in blender until smooth. Return to same saucepan. Season soup with kosher salt and white pepper. Do ahead Can be made 1 day ahead. Cool slightly. Cover and chill. Rewarm before serving.
  4. Blanch leek in small saucepan of boiling salted water 1 minute; drain.
  5. Place some of leek in center of each bowl.
  6. Heat remaining 1 tablespoon oil in medium skillet over high heat.
  7. Sprinkle scallops with salt and pepper. Sear until brown and just opaque in center, about 1 1/2 minutes per side.
  8. Place 1 scallop on leek in each bowl; top scallop with caviar. Ladle soup around scallop, drizzle with 1 teaspoon lemon oil, and sprinkle with chives.

Nutrition Facts

Calories321kcal
Protein8.02%
Fat80.8%
Carbs11.18%

Properties

Glycemic Index
22.33
Glycemic Load
1.19
Inflammation Score
-7
Nutrition Score
8.8608695320461%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.4mg
Kaempferol
0.67mg
Myricetin
0.05mg
Quercetin
5.48mg

Nutrients percent of daily need

Calories:321.36kcal
16.07%
Fat:29.68g
45.66%
Saturated Fat:15.07g
94.19%
Carbohydrates:9.24g
3.08%
Net Carbohydrates:7.96g
2.9%
Sugar:3.55g
3.94%
Cholesterol:98.62mg
32.87%
Sodium:361.48mg
15.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.63g
13.26%
Vitamin A:1209.24IU
24.18%
Vitamin K:23.65µg
22.53%
Vitamin B12:1.31µg
21.84%
Phosphorus:136.92mg
13.69%
Manganese:0.21mg
10.49%
Vitamin B2:0.18mg
10.41%
Selenium:7.22µg
10.32%
Vitamin E:1.34mg
8.91%
Iron:1.48mg
8.24%
Magnesium:31.4mg
7.85%
Calcium:77.65mg
7.77%
Vitamin D:1.09µg
7.26%
Vitamin B6:0.13mg
6.45%
Vitamin C:5.27mg
6.38%
Potassium:218.67mg
6.25%
Folate:22.97µg
5.74%
Vitamin B3:1.06mg
5.31%
Fiber:1.28g
5.12%
Copper:0.09mg
4.74%
Vitamin B5:0.41mg
4.09%
Zinc:0.48mg
3.21%
Vitamin B1:0.05mg
3.02%
Source:Epicurious