Caviar and Leek Sauce

Gluten Free
Health score
2%
Caviar and Leek Sauce
45 min.
4
209kcal

Suggestions

Ingredients

  • tablespoons caviar 
  • 0.5 cup cooking wine dry white
  • medium leeks split with 3 inches of green, lengthwise and thickly sliced crosswise
  • teaspoon juice of lemon fresh
  • servings salt and pepper freshly ground
  • 0.8 cup cup heavy whipping cream sour at room temperature
  • tablespoons butter unsalted

Equipment

  • frying pan

Directions

  1. Melt the butter in a medium sauce-pan.
  2. Add the leeks and cook over low heat, stirring, until softened but not browned, about 7 minutes.
  3. Add the wine and simmer until reduced to 2 tablespoons, about 4 minutes.
  4. Remove the sauce from the heat and stir in the sour cream and then the caviar. Season with the lemon juice and salt and pepper.
  5. Make Ahead: The recipe can be prepared though Step 1 up to 6 hours in advance and kept at room temperature. Rewarm before finishing.
  6. Serve With: Pan-fried or poached halibut steaks, mahimahi or tilefish fillets; pan-roasted chicken breasts; baked potatoes; fresh pasta; steamed asparagus or artichokes

Nutrition Facts

Calories209kcal
Protein7.79%
Fat72.57%
Carbs19.64%

Properties

Glycemic Index
11.75
Glycemic Load
1.88
Inflammation Score
-7
Nutrition Score
8.8408696081327%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Eriodictyol
0.06mg
Hesperetin
0.3mg
Naringenin
0.13mg
Kaempferol
1.19mg
Myricetin
0.1mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:208.72kcal
10.44%
Fat:15.61g
24.02%
Saturated Fat:8.29g
51.84%
Carbohydrates:9.51g
3.17%
Net Carbohydrates:8.7g
3.16%
Sugar:3.53g
3.92%
Cholesterol:87.53mg
29.18%
Sodium:338.34mg
14.71%
Alcohol:3.09g
100%
Alcohol %:2.91%
100%
Protein:3.77g
7.55%
Vitamin B12:1.7µg
28.37%
Vitamin A:1257.89IU
25.16%
Vitamin K:22.22µg
21.16%
Manganese:0.26mg
12.94%
Iron:2mg
11.12%
Magnesium:43.99mg
11%
Selenium:7.38µg
10.55%
Calcium:96.39mg
9.64%
Folate:35.83µg
8.96%
Phosphorus:84.01mg
8.4%
Vitamin B2:0.14mg
8.38%
Vitamin B6:0.16mg
8.14%
Vitamin C:6.21mg
7.53%
Vitamin E:0.89mg
5.92%
Vitamin B5:0.51mg
5.1%
Potassium:172.79mg
4.94%
Copper:0.07mg
3.63%
Vitamin B1:0.05mg
3.51%
Fiber:0.8g
3.22%
Vitamin D:0.34µg
2.25%
Zinc:0.32mg
2.1%
Vitamin B3:0.26mg
1.32%
Source:My Recipes