Caviar and Rhode Island Johnnycakes

Gluten Free
Caviar and Rhode Island Johnnycakes
45 min.
42
23kcal

Suggestions

Ingredients

  • 42 servings caviar 
  • tablespoon corn oil 
  • 0.5 cup corn kernels fresh
  • cup johnnycake white stone-ground fine
  • 0.8 teaspoon kosher salt 
  • 0.3 cup milk 
  • 0.8 cup water boiling

Equipment

  • bowl
  • frying pan

Directions

  1. Combine 1 cup cornmeal and salt in a medium bowl.
  2. Combine 3/4 cup boiling water and milk; add to cornmeal mixture, stirring until blended. Fold in corn.
  3. Drop mixture by teaspoonfuls, in batches, onto a hot nonstick griddle brushed with oil. Cook until tops are covered with bubbles and edges look done; turn and cook other side. Cool and serve with caviar.
  4. NOTE: Johnnycake cornmeal may be ordered from Gray's Grist Mill, Inc., in Rhode Island at 508/636-6075

Nutrition Facts

Calories23kcal
Protein13.19%
Fat29.92%
Carbs56.89%

Properties

Glycemic Index
0.9
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
1.0291304361561%

Nutrients percent of daily need

Calories:23.3kcal
1.17%
Fat:0.79g
1.21%
Saturated Fat:0.14g
0.88%
Carbohydrates:3.37g
1.12%
Net Carbohydrates:2.95g
1.07%
Sugar:0.26g
0.28%
Cholesterol:6.11mg
2.04%
Sodium:57.88mg
2.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.78g
1.56%
Vitamin B12:0.21µg
3.51%
Magnesium:8.65mg
2.16%
Phosphorus:17.65mg
1.77%
Fiber:0.43g
1.71%
Iron:0.27mg
1.51%
Vitamin B5:0.15mg
1.49%
Manganese:0.03mg
1.4%
Vitamin B6:0.03mg
1.4%
Vitamin B1:0.02mg
1.16%
Source:My Recipes