Caviar Pancakes

Gluten Free
Health score
5%
Caviar Pancakes
45 min.
2
293kcal

Suggestions

Ingredients

  •  buttermilk pancakes 
  • oz caviar 
  • large hardboiled egg yolk 
  • 0.5  scallion minced
  • 0.3 cup cup heavy whipping cream sour
  • tablespoons butter unsalted

Equipment

  • frying pan
  • sauce pan

Directions

  1. Cook butter in a very small saucepan over moderate heat, swirling pan occasionally, until golden brown (be careful not to let it burn). Keep butter warm.
  2. Spread each pancake with about 1 tablespoon sour cream (to taste) and top with about 1 teaspoon caviar.
  3. Sprinkle with some of yolk and scallion. Stack 3 pancakes on each of 2 plates and drizzle with brown butter.

Nutrition Facts

Calories293kcal
Protein15.14%
Fat80.09%
Carbs4.77%

Properties

Glycemic Index
31.5
Glycemic Load
0.09
Inflammation Score
-6
Nutrition Score
14.559999932414%

Flavonoids

Kaempferol
0.04mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:292.69kcal
14.63%
Fat:26.62g
40.96%
Saturated Fat:13.09g
81.81%
Carbohydrates:3.56g
1.19%
Net Carbohydrates:3.49g
1.27%
Sugar:1.81g
2.01%
Cholesterol:312.99mg
104.33%
Sodium:473.3mg
20.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.32g
22.65%
Vitamin B12:6.07µg
101.09%
Selenium:27.96µg
39.94%
Magnesium:92.56mg
23.14%
Vitamin B2:0.38mg
22.4%
Iron:3.75mg
20.81%
Vitamin A:1010.1IU
20.2%
Phosphorus:180.08mg
18.01%
Vitamin B5:1.5mg
15%
Calcium:138.15mg
13.81%
Vitamin D:1.62µg
10.81%
Vitamin E:1.28mg
8.55%
Vitamin K:8.02µg
7.64%
Folate:29.96µg
7.49%
Vitamin B6:0.14mg
7%
Vitamin B1:0.08mg
5.45%
Zinc:0.69mg
4.63%
Potassium:146.42mg
4.18%
Copper:0.05mg
2.34%
Manganese:0.03mg
1.52%
Vitamin C:0.91mg
1.1%
Source:Epicurious