Celery Root and Potato Mash

Vegetarian
Gluten Free
Health score
3%
Celery Root and Potato Mash
55 min.
10
157kcal

Suggestions


If you're searching for a delightful side dish that perfectly complements any meal, look no further than this Celery Root and Potato Mash. This creamy and flavorful mash is not only vegetarian and gluten-free, but it's also a great way to elevate your dinner table with a unique twist on traditional mashed potatoes. The earthy tones of celery root, also known as celeriac, meld beautifully with the classic sweetness of russet potatoes, creating a harmonious blend that is both comforting and satisfying.

Imagine the aroma of the buttery, steaming mash wafting through your kitchen as you prepare this dish. This recipe serves up to 10 people, making it an ideal choice for family gatherings or festive occasions. With just over 150 calories per serving, you can savor a generous portion without the guilt. The addition of fresh celery leaves adds a pop of color and a hint of brightness, making each bite even more delightful.

Whether paired with a hearty main course or enjoyed on its own, this Celery Root and Potato Mash is a versatile dish that offers rich flavors and a creamy texture. It's a wonderful alternative to standard mashed potatoes, guaranteed to impress your guests and family alike. Grab your potato masher and get ready to create a side dish that will become a new favorite!

Ingredients

  • 0.3 cup celery leaves chopped
  • pound celery root peeled cut into 1/2-inch pieces ( 4 cups) (celeriac)
  • 2.5 pounds baking potatoes peeled cut into 1-inch pieces ( 6 1/2 cups)
  • 0.3 cup butter unsalted cut into pieces ()
  • 0.5 cup milk whole ()

Equipment

  • pot
  • potato masher

Directions

  1. Cook celery root in large pot of boiling salted water 5 minutes.
  2. Add potatoes to pot; cook until all vegetables are tender, about 20 minutes.
  3. Drain. Return vegetables to pot; stir over medium-high heat until dry, 1 to 2 minutes.
  4. Remove from heat; add butter. Using potato masher, mashvegetables until butter is incorporated.
  5. Add 1/2 cup milk; mash until almost smooth, adding more milk as needed. Stir in celery leaves. Season with salt and pepper.
  6. The lemony pork is great with Pinot Grigio, a white that's also known for its lemony notes. One to try: CUPCAKE VINEYARDS 2009 PINOT GRIGIO (Trentino doc, $14), a charmingly bright wine with citrus, pear, and pineapple flavors.

Nutrition Facts

Calories157kcal
Protein8.82%
Fat28.86%
Carbs62.32%

Properties

Glycemic Index
18.98
Glycemic Load
17.53
Inflammation Score
-3
Nutrition Score
8.1421738811161%

Flavonoids

Apigenin
1.26mg
Luteolin
0.06mg
Kaempferol
0.01mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:157.47kcal
7.87%
Fat:5.23g
8.05%
Saturated Fat:3.21g
20.06%
Carbohydrates:25.41g
8.47%
Net Carbohydrates:23.03g
8.37%
Sugar:2.1g
2.33%
Cholesterol:13.67mg
4.56%
Sodium:61.02mg
2.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.6g
7.19%
Vitamin B6:0.48mg
23.9%
Vitamin K:22.81µg
21.72%
Potassium:643.99mg
18.4%
Phosphorus:129.64mg
12.96%
Manganese:0.26mg
12.83%
Vitamin C:10.28mg
12.46%
Fiber:2.39g
9.54%
Magnesium:37.38mg
9.35%
Vitamin B1:0.12mg
8.27%
Vitamin B3:1.53mg
7.63%
Copper:0.15mg
7.58%
Iron:1.31mg
7.25%
Vitamin B5:0.57mg
5.67%
Folate:21.8µg
5.45%
Calcium:52.98mg
5.3%
Vitamin B2:0.09mg
5.1%
Vitamin A:189.27IU
3.79%
Zinc:0.54mg
3.61%
Vitamin E:0.33mg
2.19%
Selenium:1.08µg
1.55%
Vitamin D:0.22µg
1.46%
Vitamin B12:0.08µg
1.26%
Source:Epicurious