Celery Root and Potato Mash

Vegetarian
Gluten Free
Health score
3%
Celery Root and Potato Mash
55 min.
10
157kcal

Suggestions


Have you ever found yourself looking for a deliciously unique side dish that brings a twist to your traditional mashed potatoes? Look no further than this delightful Celery Root and Potato Mash! A perfect accompaniment to any main course, this dish combines the earthy flavors of celery root (celeriac) with the comforting creaminess of russet potatoes, creating a mash that is not only flavorful but also nutritious.

This vegetarian and gluten-free side is an exquisite way to showcase seasonal produce while keeping mealtime exciting. With its creamy texture enhanced by the richness of unsalted butter and whole milk, each bite is an invitation to indulge. Plus, the addition of fresh chopped celery leaves offers a beautiful touch of brightness, elevating the dish to new heights.

In just 55 minutes, you can whip up enough to serve 10 people, making it an ideal choice for family gatherings, holiday dinners, or a cozy weeknight meal. Not only is this Celery Root and Potato Mash a calorie-conscious delight at just 157 calories per serving, but it also brings a host of nutritional benefits straight to your table.

So grab your pot and potato masher, and get ready to impress your guests with this exquisite mash that redefines comfort food. Say goodbye to the mundane and embrace the wonderful flavors of this innovative side dish!

Ingredients

  • 0.3 cup celery leaves chopped
  • pound celery root peeled cut into 1/2-inch pieces ( 4 cups) (celeriac)
  • 2.5 pounds russet potatoes peeled cut into 1-inch pieces ( 6 1/2 cups)
  • 0.3 cup butter unsalted cut into pieces ()
  • 0.5 cup milk whole ()

Equipment

  • pot
  • potato masher

Directions

  1. Cook celery root in large pot of boiling salted water 5 minutes.
  2. Add potatoes to pot; cook until all vegetables are tender, about 20 minutes.
  3. Drain. Return vegetables to pot; stir over medium-high heat until dry, 1 to 2 minutes.
  4. Remove from heat; add butter. Using potato masher, mashvegetables until butter is incorporated.
  5. Add 1/2 cup milk; mash until almost smooth, adding more milk as needed. Stir in celery leaves. Season with salt and pepper.
  6. The lemony pork is great with Pinot Grigio, a white that's also known for its lemony notes. One to try: CUPCAKE VINEYARDS 2009 PINOT GRIGIO (Trentino doc, $14), a charmingly bright wine with citrus, pear, and pineapple flavors.

Nutrition Facts

Calories157kcal
Protein8.82%
Fat28.86%
Carbs62.32%

Properties

Glycemic Index
18.98
Glycemic Load
17.53
Inflammation Score
-3
Nutrition Score
8.1421738811161%

Flavonoids

Apigenin
1.26mg
Luteolin
0.06mg
Kaempferol
0.01mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:157.47kcal
7.87%
Fat:5.23g
8.05%
Saturated Fat:3.21g
20.06%
Carbohydrates:25.41g
8.47%
Net Carbohydrates:23.03g
8.37%
Sugar:2.1g
2.33%
Cholesterol:13.67mg
4.56%
Sodium:61.02mg
2.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.6g
7.19%
Vitamin B6:0.48mg
23.9%
Vitamin K:22.81µg
21.72%
Potassium:643.99mg
18.4%
Phosphorus:129.64mg
12.96%
Manganese:0.26mg
12.83%
Vitamin C:10.28mg
12.46%
Fiber:2.39g
9.54%
Magnesium:37.38mg
9.35%
Vitamin B1:0.12mg
8.27%
Vitamin B3:1.53mg
7.63%
Copper:0.15mg
7.58%
Iron:1.31mg
7.25%
Vitamin B5:0.57mg
5.67%
Folate:21.8µg
5.45%
Calcium:52.98mg
5.3%
Vitamin B2:0.09mg
5.1%
Vitamin A:189.27IU
3.79%
Zinc:0.54mg
3.61%
Vitamin E:0.33mg
2.19%
Selenium:1.08µg
1.55%
Vitamin D:0.22µg
1.46%
Vitamin B12:0.08µg
1.26%
Source:Epicurious