Celery Root Remoulade

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Celery Root Remoulade
45 min.
6
322kcal

Suggestions

Ingredients

  • pinch pepper black freshly ground
  • pounds celery root 
  • tablespoon dijon mustard 
  • 1.8 teaspoons kosher salt 
  • tablespoons juice of lemon freshly squeezed
  • cup mayonnaise good
  • teaspoons citrus champagne vinegar 
  • tablespoon whole-grain mustard 

Equipment

  • food processor
  • bowl
  • whisk
  • mandoline
  • serrated knife

Directions

  1. Use a serrated knife to peel the celery root of all the brown outer portions, like peeling a pineapple.
  2. Cut the celery root into thin matchsticks with a mandoline, or grate them in a food processor fitted with the coarsest grating blade. With the food processor, press a little as you feed the chunks through and you will have larger shreds.
  3. Place the celery root in a large bowl, sprinkle with 1 1/2 teaspoons of the salt and 2 tablespoons of lemon juice, and allow to stand at room temperature for about 30 minutes.
  4. Meanwhile, in a small bowl whisk together the mayonnaise, the 2 mustards, the remaining tablespoon of lemon juice, the vinegar, the remaining 1/4 teaspoon of salt, and the pepper.
  5. Add enough sauce to lightly moisten the salad. (You may have some sauce left over.)
  6. Serve cold or at room temperature.

Nutrition Facts

Calories322kcal
Protein3.49%
Fat78.32%
Carbs18.19%

Properties

Glycemic Index
30.17
Glycemic Load
4.04
Inflammation Score
-3
Nutrition Score
11.647826124793%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Apigenin
3.64mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:322.43kcal
16.12%
Fat:28.57g
43.95%
Saturated Fat:4.5g
28.15%
Carbohydrates:14.92g
4.97%
Net Carbohydrates:11.96g
4.35%
Sugar:2.89g
3.21%
Cholesterol:15.68mg
5.23%
Sodium:1121.74mg
48.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.87g
5.74%
Vitamin K:122.95µg
117.09%
Phosphorus:187.88mg
18.79%
Vitamin C:15.03mg
18.21%
Potassium:477.3mg
13.64%
Manganese:0.27mg
13.39%
Vitamin B6:0.26mg
12.97%
Vitamin E:1.8mg
11.99%
Fiber:2.96g
11.85%
Magnesium:33.58mg
8.39%
Calcium:72.2mg
7.22%
Iron:1.24mg
6.87%
Vitamin B5:0.62mg
6.21%
Vitamin B1:0.09mg
6.04%
Vitamin B2:0.1mg
6.02%
Copper:0.12mg
5.94%
Vitamin B3:1.09mg
5.47%
Selenium:3.63µg
5.18%
Folate:15.82µg
3.95%
Zinc:0.59mg
3.95%