Celery Root Remoulade

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Celery Root Remoulade
30 min.
4
164kcal

Suggestions

Ingredients

  • tablespoon capers 
  •  celery root 
  • teaspoon dijon mustard 
  •  egg yolk 
  • tablespoon parsley fresh chopped
  • servings kosher salt and pepper black freshly ground
  • tablespoon juice of lemon 
  • tablespoons relish 
  • 0.8 cup vegetable oil 

Equipment

  • food processor
  • blender
  • plastic wrap

Directions

  1. Watch how to make this recipe.
  2. First make a mayonnaise as the base for the remoulade. In a food processor or blender, mix the egg yolk, lemon juice, and mustard, together until smooth. With the food processor or blender running, add the oil in a very thin stream, until the oil is incorporated into the egg and the mayonnaise is thick.
  3. Mix in the pickle relish, capers, and parsley, and season with salt, and pepper, to taste.
  4. Peel and grate the celery root. In order to keep the grated celery root from browning, immediately stir it into the remoulade until incorporated. Cover the sauce with plastic wrap and store in the refrigerator until ready to use.

Nutrition Facts

Calories164kcal
Protein7.9%
Fat51.85%
Carbs40.25%

Properties

Glycemic Index
32.75
Glycemic Load
4.23
Inflammation Score
-4
Nutrition Score
12.248260720916%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
6.07mg
Luteolin
0.01mg
Kaempferol
2.64mg
Myricetin
0.15mg
Quercetin
3.76mg

Nutrients percent of daily need

Calories:164.49kcal
8.22%
Fat:9.97g
15.34%
Saturated Fat:1.82g
11.38%
Carbohydrates:17.41g
5.8%
Net Carbohydrates:14.19g
5.16%
Sugar:2.75g
3.06%
Cholesterol:48.6mg
16.2%
Sodium:316.23mg
13.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.42g
6.84%
Vitamin K:98.76µg
94.06%
Phosphorus:210.01mg
21%
Vitamin C:15.95mg
19.33%
Potassium:511.66mg
14.62%
Vitamin B6:0.29mg
14.46%
Manganese:0.28mg
14.1%
Fiber:3.22g
12.9%
Vitamin E:1.41mg
9.37%
Magnesium:36.31mg
9.08%
Iron:1.48mg
8.24%
Calcium:79.69mg
7.97%
Vitamin B2:0.13mg
7.62%
Vitamin B5:0.72mg
7.22%
Copper:0.14mg
6.76%
Vitamin B1:0.1mg
6.45%
Vitamin B3:1.21mg
6.07%
Selenium:4.12µg
5.88%
Folate:22.48µg
5.62%
Zinc:0.68mg
4.56%
Vitamin A:166.07IU
3.32%
Vitamin D:0.24µg
1.62%
Vitamin B12:0.09µg
1.46%