Celery Root Remoulade for a Crunchy Practice Thanksgiving

Vegetarian
Gluten Free
Health score
17%
Celery Root Remoulade for a Crunchy Practice Thanksgiving
70 min.
10
139kcal

Suggestions

Ingredients

  • 1.5 pound celery root 
  • 0.5 cup crème fraîche at room temperature ()
  • 0.5 cup flat parsley chopped
  • teaspoon kosher salt 
  • teaspoon juice of lemon freshly squeezed
  • 0.5 teaspoon freshly cracked pepper black
  • cup walnuts toasted chopped ()
  • 0.5 cup white wine vinaigrette (3 to 1 oil to vinegar ratio)
  • cup currents black
  • cup currents black

Equipment

  • knife
  • mixing bowl
  • mandoline
  • chefs knife

Directions

  1. Using a large, heavy chefs knife cut off the top and bottom of the celery root. Then use a sturdy paring knife to remove the skin. Be a bit aggressive in peeling. Next, use a mandoline or a chefs knife cut the celery root into 1/8-inch matchsticks. The end result should be about 1 pound.
  2. Combine the crème fraîche, vinaigrette and lemon juice in a medium mixing bowl; stir until well incorporated.
  3. Add the celery root, celery, walnuts, currants and parsley. Toss the ingredients together until blended. Cover and refrigerate two to eight hours before serving.
  4. Serve chilled.Like this:Like Loading...

Nutrition Facts

Calories139kcal
Protein9.14%
Fat65.08%
Carbs25.78%

Properties

Glycemic Index
13.4
Glycemic Load
2.01
Inflammation Score
-5
Nutrition Score
9.7621737420559%

Flavonoids

Cyanidin
0.32mg
Malvidin
0.01mg
Catechin
0.09mg
Epicatechin
0.07mg
Eriodictyol
0.02mg
Hesperetin
0.12mg
Naringenin
0.05mg
Apigenin
8.1mg
Luteolin
0.03mg
Kaempferol
0.05mg
Myricetin
0.45mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:139.15kcal
6.96%
Fat:10.09g
15.53%
Saturated Fat:1.94g
12.11%
Carbohydrates:9g
3%
Net Carbohydrates:6.86g
2.49%
Sugar:1.94g
2.16%
Cholesterol:6.78mg
2.26%
Sodium:306.69mg
13.33%
Alcohol:1.24g
100%
Alcohol %:1.46%
100%
Protein:3.19g
6.38%
Vitamin K:77.8µg
74.09%
Manganese:0.54mg
27.02%
Phosphorus:131.56mg
13.16%
Copper:0.24mg
12.11%
Vitamin C:9.88mg
11.98%
Vitamin B6:0.19mg
9.45%
Magnesium:36.15mg
9.04%
Fiber:2.13g
8.54%
Potassium:297.12mg
8.49%
Vitamin A:327.28IU
6.55%
Iron:1.06mg
5.86%
Calcium:58.17mg
5.82%
Folate:22.4µg
5.6%
Vitamin B1:0.08mg
5.31%
Vitamin B2:0.08mg
4.86%
Zinc:0.67mg
4.48%
Vitamin B5:0.36mg
3.64%
Vitamin B3:0.67mg
3.36%
Vitamin E:0.39mg
2.63%
Selenium:1.5µg
2.14%
Source:SippitySup